Home of Healing
Mental Fitness + Emotional Resilience + Spiritual Growth
Access easy to use DIY Healing Tools to heal your triggers, traumas and emotional wounds.
Get rid of the head trash that stops you from living the life you desire.
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Hello, I’m Alexia!
I want to help you to heal.
I’ve developed a DIY Healing Tool that is FAST and POTENT.
It’s easy to use which means that you can be in control of your self-healing journey.
Use it on your triggers, traumas and emotional wounds and get results fast.
What are you looking for?
Mental Fitness
Less fog, more clarity & mental energy.
Emotional resilience
Lose the anxiety and feel stronger.
spiritual growth
Pursue the spiritual path of ascension.
Where are you on the ladder of healing?
take the quiz!
Your position on the Ladder of Healing helps you to know what to focus on next.
Reduce the overwhelm and confusion.
The different stages of healing on the Ladder
Are you a CONKER?
Conkers are prickly peeps who are struggling.
Are you a WASHING BALL?
Washing Balls are stuck in negative repetitive patterns.
Are you a BOUNCY BALL?
Bouncy Balls are unpredictable, but are fun to be with.
Are you a SNOOKER BALL?
Snooker Balls have direction and focus, but still self-sabotage.
Are you a GLITTER BALL?
Glitter Balls are cheerful peeps whose life is in flow.
start self-healing today – explore the shop!
“This is the easiest, quickest and most potent method I have ever used.
And it REALLY works!”
Head Trash Clearance
Head Trash Clearance has helped thousands to lose their fears, anxieties and stresses, and to find more calmness in their lives.
Have you tried it yet?
🖤 Love for Head Trash Clearance 🖤
the latest from the blog…
How to Heal a Fear of Vomit
Navigating the Sickening Vomit-fest of Emetophobia aka the Fear of Vomit Hello stomach-sensitive souls! Today, we're going to dive into a topic that...
Mental Fitness
Let's talk about mental fitness. You know, just like physical fitness, mental fitness is all about keeping your mind healthy and strong. And just...
3 ways you can tell that you’ve healed something
When you're on the healing journey, one thing that's really important to know is this: how do you know you've healed something? Why is it important...
Emotional Healing with the Map of Consciousness
Have you discovered the map of consciousness yet? If not, perhaps now is the time! The emotional healing journey can often feel overwhelming. If...
The Judgement Wound
Do you have the judgement wound? You feel eyes on you, even when there’s no one in the room. You don’t need other people to judge you, because you...
How to uncover your hidden wounds
Your hidden wounds are the emotional wounds that are contributing to you experiencing challenges with your mental health and emotional wellbeing....
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Useful insights & guidance
… for clearing your head trash
Available on all devices ...
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the latest podcast episodes…
How to Heal a Fear of Vomit
Navigating the Sickening Vomit-fest of Emetophobia aka the Fear of Vomit Hello stomach-sensitive souls! Today, we're going to dive into a topic that...
Mental Fitness
Let's talk about mental fitness. You know, just like physical fitness, mental fitness is all about keeping your mind healthy and strong. And just...
3 ways you can tell that you’ve healed something
When you're on the healing journey, one thing that's really important to know is this: how do you know you've healed something? Why is it important...
Understanding Trauma, Alex Heath
In this podcast episode, I'm chatting with Alex Heath about trauma, and getting her perspective. I know Alex from my time working in the pregnancy...
Why you struggle making a life change
Can you relate to this? You decide that you're going to make some kind of change in your life and then you never quite get started. Or at least, you...
5 emotional wounds we all suffer from
Healing your emotional wounds is essential if you're to reach your happy place, and stay there. Your emotional wounds can often be the source of...
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head trash love
“Head Trash Clearance is truly revolutionary. I initially tried it to get rid of some short-term stress, but quickly realised it could be used on a more profound level.
The course encouraged me to explore my beliefs, it was only then, I realised that they were in conflict with each other.
Now I feel there isn’t anything I can’t deal with! I have direction and confidence.
The effects this has had on me both personally and professionally are amazing.”