Home of Healing
Mental Fitness + Emotional Resilience + Spiritual Growth
Access easy to use DIY Healing Tools to heal your triggers, traumas and emotional wounds.
Get rid of the head trash that stops you from living the life you desire.
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Hello, I’m Alexia!
I want to help you to heal.
I’ve developed a DIY Healing Tool that is FAST and POTENT.
It’s easy to use which means that you can be in control of your self-healing journey.
Use it on your triggers, traumas and emotional wounds and get results fast.
What are you looking for?
Mental Fitness
Less fog, more clarity & mental energy.
Emotional resilience
Lose the anxiety and feel stronger.
spiritual growth
Pursue the spiritual path of ascension.
Where are you on the ladder of healing?
take the quiz!
Your position on the Ladder of Healing helps you to know what to focus on next.
Reduce the overwhelm and confusion.
The different stages of healing on the Ladder
Are you a CONKER?
Conkers are prickly peeps who are struggling.
Are you a WASHING BALL?
Washing Balls are stuck in negative repetitive patterns.
Are you a BOUNCY BALL?
Bouncy Balls are unpredictable, but are fun to be with.
Are you a SNOOKER BALL?
Snooker Balls have direction and focus, but still self-sabotage.
Are you a GLITTER BALL?
Glitter Balls are cheerful peeps whose life is in flow.
start self-healing today – explore the shop!
“This is the easiest, quickest and most potent method I have ever used.
And it REALLY works!”
Head Trash Clearance
Head Trash Clearance has helped thousands to lose their fears, anxieties and stresses, and to find more calmness in their lives.
Have you tried it yet?
? Love for Head Trash Clearance ?
the latest from the blog…
How I approach healing
I was chatting to someone who wanted to work with me. She told me that she had "tried all the therapies" and nothing ever worked - she still felt 💩....
Trauma Therapy is Failing: It’s Time to Rethink!
I think trauma therapy is failing, and I want to share with you why that is. Trauma Therapy is Failing: It's Time to Rethink Our Approach Have you...
Healing by Accessing Unconscious Awareness with Amanda Blau
Imagine being able to tap into your unconscious awareness? Basically, having a conversation with your higher self. What could you learn about...
How Unhealed Trauma Affects Workplace Performance
I want to talk to you about something that might seem unrelated to business at first, but has a profound impact on how we operate in the workplace -...
People Pleasing & Setting Boundaries, with Melissa Mahon
On this episode we dive into the world of people-pleasing and boundaries - a complex issue many of us face, whether we realise it or not. To help...
The Impact of Mental and Physical Decluttering, with Susie
You've probably heard of people talking about decluttering their homes, right? Well, in today's episode of the Head Trash & Healing Show, we...
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Useful insights & guidance
… for clearing your head trash
Available on all devices ...
… Apple Podcasts, Spotify, Google Play, Stitcher + more…
the latest podcast episodes…
Trauma Therapy is Failing: It’s Time to Rethink!
I think trauma therapy is failing, and I want to share with you why that is. Trauma Therapy is Failing: It's Time to Rethink Our Approach Have you...
Healing by Accessing Unconscious Awareness with Amanda Blau
Imagine being able to tap into your unconscious awareness? Basically, having a conversation with your higher self. What could you learn about...
People Pleasing & Setting Boundaries, with Melissa Mahon
On this episode we dive into the world of people-pleasing and boundaries - a complex issue many of us face, whether we realise it or not. To help...
The Impact of Mental and Physical Decluttering, with Susie
You've probably heard of people talking about decluttering their homes, right? Well, in today's episode of the Head Trash & Healing Show, we...
Use Your Quirks to be Crazy Successful, with John Williams
Does the phrase “Crazy Successful” seem intriguing and puzzling? It certainly did to me, which is why I invited John Williams to join me to tell me...
Unpacking Gen Z Anxiety with Dr Lauren Cook
Do you recall your last, really bad anxiety attack? That feeling of being swallowed up by a huge wave and trying to gasp for air, but it just...
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head trash love
“Head Trash Clearance is truly revolutionary. I initially tried it to get rid of some short-term stress, but quickly realised it could be used on a more profound level.
The course encouraged me to explore my beliefs, it was only then, I realised that they were in conflict with each other.
Now I feel there isn’t anything I can’t deal with! I have direction and confidence.
The effects this has had on me both personally and professionally are amazing.”