Healing Made Simple
Mental Fitness + Emotional Resilience + Spiritual Growth
Access easy to use DIY Healing Tools to heal your triggers, traumas and emotional wounds.
Get rid of the head trash that stops you from living the life you desire.
Join the FREE Community and Get Started Today
Hello, I’m Alexia!
I want to help you to heal.
I’ve developed a DIY Healing Tool that is FAST and POTENT.
It’s called Head Trash Clearance.
It’s easy to use which means that you can be in control of your self-healing journey.
Use it on your triggers, traumas and emotional wounds and get results fast.
NEW!
THE ANXIETY BOOK THAT’S CHANGING LIVES
Discover the six hidden anxiety drivers keeping you stuck – and how to clear them for good.
CLEAR YOUR ANXIETY FOR GOOD is your healing guide for anxiety that doesn’t shift, no matter how hard you try.
WHAT’S HOLDING YOU BACK?
Take one of our short diagnostic assessments to discover what’s keeping you stuck – mentally, emotionally, or energetically.
Find Your Biggest Inner Block
Find the #1 inner block that’s weighing you down or sapping your mental/emotional energy
Takes 3–4 mins
Pinpoints where to start healing
Reveal What’s Driving Your Anxiety
Find out your biggest anxiety driver – what’s really driving your anxiety beneath the surface
Takes 3–5 mins
Shows your key anxiety drivers
Both quizzes are free and designed to help you figure out your first healing step.
The 3 ways we can help you Thrive
Mental Fitness
Less fog, more clarity & mental energy.
Emotional resilience
Lose the anxiety and feel stronger.
spiritual growth
Pursue the spiritual path of ascension.
Climb Your Healing Ladder
Healing isn’t linear – it’s a ladder. Every step you take clears more inner blocks, unresolved emotions, or old wounds.
Whether you’re just starting out or ready for deeper work, we’ve got tools and guidance to support your next move.
Explore our healing products
The Clearance Club
Heal at your own pace using our extensive vault of powerful healing tracks & healing scripts.
Personal Healing Plan
Receive a personalised healing plan tailored to your emotional needs and challenges.
Childhood Wounds
Work through your childhood wounds for a powerful healing experience.
Healing Experiences
Join our guided healing sessions every quarter for rapid emotional breakthroughs.
Dive deeper into healing
Alexia’s books help you better understand and untangle your emotional clutter.
Whether it’s Clear Your Head Trash or the upcoming Heal & Rise, these are must-reads for anyone on a healing journey.
Love for head trash
“Head Trash Clearance is truly revolutionary. I initially tried it to get rid of some short-term stress, but quickly realised it could be used on a more profound level.
Now I feel there isn’t anything I can’t deal with! I have direction and confidence.
The effects this has had on me both personally and professionally are amazing.”
“This is the easiest, quickest and most potent method I have ever used.
And it REALLY works!”
Head Trash Clearance
Head Trash Clearance has helped thousands to lose their fears, anxieties and stresses, and to find more calmness in their lives.
Have you tried it yet?
the latest from the blog…
Get healing insights, inspiring stories, and expert advice on all things healing and transformation.
Why Anxiety Doesn’t Go Away – What It Really Is and How It Resolves
If you live with anxiety, you’ve probably asked yourself some version of this question: “Why do I still feel like this when I’ve tried everything?”...
How Sara Cleared a Lifetime of Anxiety in Just 3 Sessions
The real story of a solicitor and mum who found peace through Head Trash Clearance Anxiety doesn’t always look like panic attacks or meltdowns....
Why You’re So Bloody Tired All the Time
Let’s talk about why you’re exhausted. Properly exhausted. Not just “need a nap” tired - I mean can’t think straight, can’t get out of bed, can’t...
The Garage of Consciousness: Why Your Inner Peugeot 205 Is Holding You Back
Let’s talk about cars. But not just any cars — the ones in your garage. Or more precisely, the ones in the garage of your consciousness. Now,...
What If The Root Of Your Anxiety Isn’t What You Think?
If you’re someone who’s been on a personal development or healing journey - or just someone trying to cope - chances are, you’ve crossed paths with...
What If Unresolved Emotional Wounds Are Sabotaging Your Business Success?
What if unresolved emotional wounds are quietly sabotaging your business success — and you don’t even realise it? Let’s get real for a moment. When...
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Useful insights & guidance
… for clearing your head trash
Available on all devices ...
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the latest podcast episodes…
Trauma Therapy is Failing: It’s Time to Rethink!
I think trauma therapy is failing, and I want to share with you why that is. Trauma Therapy is Failing: It's Time to Rethink Our Approach Have you...
Healing by Accessing Unconscious Awareness with Amanda Blau
Imagine being able to tap into your unconscious awareness? Basically, having a conversation with your higher self. What could you learn about...
People Pleasing & Setting Boundaries, with Melissa Mahon
On this episode we dive into the world of people-pleasing and boundaries - a complex issue many of us face, whether we realise it or not. To help...
The Impact of Mental and Physical Decluttering, with Susie
You've probably heard of people talking about decluttering their homes, right? Well, in today's episode of the Head Trash & Healing Show, we...
Use Your Quirks to be Crazy Successful, with John Williams
Does the phrase “Crazy Successful” seem intriguing and puzzling? It certainly did to me, which is why I invited John Williams to join me to tell me...
Unpacking Gen Z Anxiety with Dr Lauren Cook
Do you recall your last, really bad anxiety attack? That feeling of being swallowed up by a huge wave and trying to gasp for air, but it just...
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