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Head Trash Clearance
Head Trash Clearance has helped thousands to lose their fears, anxieties and stresses, and to find more calmness in their lives.
Have you tried it yet?
Reducing stress is easier than you think
Fears don’t have to hold you back; they can power you.
Self-sabotage
Clear the path to your goals and get rid of your self-sabotage.
the latest from the blog…
What is a Head Trash Clearance To-do List?
I often talk about adding things to your Head Trash Clearance To-do List, so I want to explain more about what this is and why it's important. What...
Do you fear silliness?
Sounds a bit silly doesn't it? How can people fear silliness? Lots of people worry about sounding silly. They think that if they sound silly that...
Love planning? Maybe you don’t!
I thought I loved planning. But it was all a lie! I've done a lot of planning and I think I'm pretty good at all sorts of planning shenanigans. From...
How to stop getting distracted
Getting stuff done and generally being productive requires the mind to stay focussed on singular tasks until they are complete. Sounds fairly...
Dealing with COVID anxiety
With so much uncertainty around right now, the only certainty seems to be this: COVID anxiety is a thing and it's becoming more of a problem as time...
Overcoming mask anxiety
Mask anxiety is a very real thing right now and it's something we need to take seriously. Wearing masks is something that most of us are being asked...
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head trash love
“Head Trash Clearance is truly revolutionary. I initially tried it to get rid of some short-term stress, but quickly realised it could be used on a more profound level.
The course encouraged me to explore my beliefs, it was only then, I realised that they were in conflict with each other.
Now I feel there isn’t anything I can’t deal with! I have direction and confidence.
The effects this has had on me both personally and professionally are amazing.”