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Struggle with a fear of uncertainty

Struggle with a fear of uncertainty

A fear of uncertainty is something that a lot of people struggle with and when it hits dizzying heights it can begin to contribute to anxiety. Right now, we're seeing this a lot. Understandably. We all experience uncertainty in our lives, some people more than others....

Self-care isn’t what you think it is

Self-care isn’t what you think it is

I get really irate when I read posts about self-care. It's not because I disagree with the idea of self-care, because I don't. I think self-care is essential. It's because most people have no idea what self-care is. Self-care is not 'me-time' Let's get one things...

Disorganised & chaotic to-do list?

Disorganised & chaotic to-do list?

Maybe sometimes you feel like you're winning and you're on fire. You're ticking things off your to-do list like your life depends on it. And other times it just seems like your to-do list has a mind of its own and is fiendishly out of control. Do you feel like your...

Struggling to get stuff done?

Struggling to get stuff done?

Getting stuff done and generally being productive requires the mind to stay focussed on singular tasks until they are complete. Sounds fairly straightforward, right? And yet this is where most people fall down, including you. Why? Simple. You get distracted You look...

Lockdown boredom getting you down?

Lockdown boredom getting you down?

Lockdown is tough, there's no way of sugar coating it. Lockdown first time around for many was a bit of a novelty. And it was sunny, which always helps! But this time it's different. We're starting to feel worn down and bored with it. Bored with ALL of the COVID...

What is it to be unfuckwithable?

What is it to be unfuckwithable?

The idea of being unfuckwithable is something that more and more people are laying claim to. But what does it mean? What does it mean to be unfuckwithable? I've always been pretty clear in my mind what it means, but I was curious so I decided to ask my network. Good...

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