Since discovering the David Hawkins’ Map of Consciousness last year, I’ve been working very closely with it and have integrated it into many aspects of my work. The Map of Consciousness is a tool developed by Dr. David R Hawkins and I’ve blogged...
Let’s talk about mental fitness. You know, just like physical fitness, mental fitness is all about keeping your mind healthy and strong. And just like working out at the gym, it takes effort and dedication to maintain good mental health. For some reason, people...
Have you discovered the map of consciousness yet? If not, perhaps now is the time! The emotional healing journey can often feel overwhelming. If we’re not struggling with our emotions running amok, then we’re wondering if all the effort we’re putting...
Do you have the judgement wound? You feel eyes on you, even when there’s no one in the room. You don’t need other people to judge you, because you do it yourself just fine. So, you play the judge, victim, and court all by yourself. The voices in your head hold you...
Your hidden wounds are the emotional wounds that are contributing to you experiencing challenges with your mental health and emotional wellbeing. These wounds will most likely be unresolved traumas. You know you have them because you’re suffering from the signs...
The Ladder of Healing is something that I’ve come up with that I now use a lot to help me guide my clients’ healing journey. I want to share it with you because I think it can help you too. What is the Head Trash Ladder of Healing? So, what is the Head...
