If you’re wondering how to stop anxiety, here’s something you’ve probably not been told before. It’s not a personality flaw. It’s not a chemical imbalance. It’s not even really about the thing you think it’s about – the...
If you’ve done years of therapy and still feel broken, you haven’t failed at healing. You’ve been working with the wrong tool for the job. There’s a thought that visits people who’ve been in therapy for a long time. Usually late at night....
The hidden energetic weight behind your baseline level of consciousness If you’ve read The Garage of Consciousness, then you’ll know I love a car metaphor. It’s just too useful. It explains things in a way that feels tangible rather than abstract, and when we’re...
If you’ve spent any time in the self-development world, chances are you’ve wondered why self development doesn’t work… or it might (for a bit), but it just doesn’t stick! You do the thing.You go to the workshop, start the practice, commit to the...
Clearing or Deeper Healing: What Your System Might Be Asking For Many people arrive at healing because something feels overwhelming, reactive, or out of control. In this post I want to help you to answer this question: Do I need clearing or deeper healing? Clearing...
There are children who shout to be heard. And there are children who learn not to speak at all. If you grew up with a disabled, chronically ill, or high-needs sibling, you may have learned very early that the safest way to survive was to be easy. You didn’t ask for...
