I think trauma therapy is failing, and I want to share with you why that is. Trauma Therapy is Failing: It’s Time to Rethink Our Approach Have you ever considered why so many of us still walk around carrying unhealed trauma? It’s a point worth pondering,...
Imagine being able to tap into your unconscious awareness? Basically, having a conversation with your higher self. What could you learn about yourself? What would you ask? Well, this is what we’re going to dive into in this episode of the Head Trash &...
I want to talk to you about something that might seem unrelated to business at first, but has a profound impact on how we operate in the workplace – unhealed trauma. Yes, you read that right. We don’t often talk about trauma in the context of our work, but...
On this episode we dive into the world of people-pleasing and boundaries – a complex issue many of us face, whether we realise it or not. To help me, I was joined by Melissa Mahon, a true gem who has personally journeyed through overcoming people-pleasing...
You’ve probably heard of people talking about decluttering their homes, right? Well, in today’s episode of the Head Trash & Healing Show, we took this concept a bit further and explored not just physical clutter, but emotional and mental clutter too....
