Healing is a journey, but sometimes it feels like no matter how much you try, you’re still stuck in the same patterns. You’ve read the books, done the therapy, maybe even tried alternative healing methods, but something still feels unresolved. If this sounds familiar,...
Ever found yourself awake at 3 AM, questioning every little thing you did or said that day? Welcome to the club. We care too much. We care about being worthy, we care about others’ opinions, and we care if we’re good enough. All that caring can trap us in a...
Imagine being able to tap into your unconscious awareness? Basically, having a conversation with your higher self. What could you learn about yourself? What would you ask? Well, this is what we’re going to dive into in this episode of the Head Trash &...
Have you discovered the Map of Consciousness yet? If not, perhaps now is the time! Let’s delve into the profound journey of emotional healing through the lens of the Map of Consciousness. Imagine this map as a guide leading you through the terrain of your...
“Why do you use opposites in Head Trash Clearance?” This is a question I am often asked. So let me try to explain. Opposites is a way of life for us Our life is full of opposites. And while we might not think in these terms or acknowledge their presence,...
Today we have an incredibly fascinating topic to explore – the map of consciousness – and how it can be used to measure the progress of inner work. In this episode, we’ll explore how our consciousness can impact our emotions, perceptions, and...
