In this episode, we go behind the scenes to show what a head trash clearance journey looks like, exactly! Celeste came to me for support with tokophobia, and this kicked off an epic healing journey for her. She has made incredible progress and has undergone quite a...
Are you a victim of the neglect wound? Have you ever experienced a sense of neglect or emotional abandonment in your life? This might be down to the neglect wound. This emotional wound cuts deep. It is often the result of carelessness, abuse, or indifference. , or...
Your BOUNCE POINT reading tells you where you are on the Head Trash Ladder of Healing. The Ladder of Healing The Ladder of Healing is a spectrum that closely aligns with the mental health continuum. It shows various stages of mental and emotional health, mental...
Do you have the judgement wound? You feel eyes on you, even when there’s no one in the room. You don’t need other people to judge you, because you do it yourself just fine. So, you play the judge, victim, and court all by yourself. The voices in your head hold you...
Your hidden wounds are the emotional wounds that are contributing to you experiencing challenges with your mental health and emotional wellbeing. These wounds will most likely be unresolved traumas. You know you have them because you’re suffering from the signs...
Do you suffer from the humiliation wound? Perhaps you keep choosing partners or friends that humiliate you. Or maybe you find that you keep doing things for others when they don’t even appreciate it. Do you feel guilty for treating yourself? If any of these...
