Struggling to get stuff done?

Getting stuff done and generally being productive requires the mind to stay focussed on singular tasks until they are complete. Sounds fairly straightforward, right? And yet this is where most people fall down, including you. Why? Simple. You get distracted You look...

Lockdown boredom getting you down?

Lockdown is tough, there’s no way of sugar coating it. Lockdown first time around for many was a bit of a novelty. And it was sunny, which always helps! But this time it’s different. We’re starting to feel worn down and bored with it. Bored with ALL...

Fear of failure is NOT the problem. This is.

Fear of failure is one of those fears that everyone assumes they’ve got. Well apart from the Musks and Bezos of this world.¬†They seek out failures! When I start working with people I do a Head Trash audit and a fear of failure inevitably comes up. This is...

You think you want abundance but you don’t really

You think you want abundance but you don’t really. I bet you’ve never really given this serious thought. I bet that abundance for you is an idea that sounds attractive. But is it? Is it really? Let’s take a look. You don’t want an abundance of...

Needle phobia gone in 5 minutes

In the early days of using the Head Trash Clearance Method I was still using it tentatively because I was in testing mode. And then the perfect opportunity presented itself. The day I decided to lose my needle phobia I had just found out that I was pregnant and was at...