Resistance. What it is and how it shows up.

Resistance is what it sounds like. Something that hinders you or slows you down. When the resistance is so great, it can stop you altogether. The brakes on your bike are a form of resistance. They help you to slow down, but push hard enough and you stop. The same kind...

Love planning? Maybe you don’t!

I thought I loved planning. But it was all a lie! I’ve done a lot of planning and I think I’m pretty good at all sorts of planning shenanigans. From road trips across foreign lands and island-hopping holidays to secret birthday parties and complex...

How to stop getting distracted

Getting stuff done and generally being productive requires the mind to stay focussed on singular tasks until they are complete. Sounds fairly straightforward, right? And yet this is where most people fall down, including you. Why? Simple. You get distracted...

Disorganised & chaotic to-do list?

Maybe sometimes you feel like you’re winning and you’re on fire. You’re ticking things off your to-do list like your life depends on it. And other times it just seems like your to-do list has a mind of its own and is fiendishly out of control. Do you...

Struggling to get stuff done?

Getting stuff done and generally being productive requires the mind to stay focussed on singular tasks until they are complete. Sounds fairly straightforward, right? And yet this is where most people fall down, including you. Why? Simple. You get distracted You look...

Lockdown boredom getting you down?

Lockdown is tough, there’s no way of sugar coating it. Lockdown first time around for many was a bit of a novelty. And it was sunny, which always helps! But this time it’s different. We’re starting to feel worn down and bored with it. Bored with ALL...