You’ve all heard the saying that “money doesn’t grow on trees”. Well, that’s a load of BS. Money DOES grow on trees. And here’s my proof… I’m sharing this story – TRUE story – with you so that you can open...
Micro-dosing for mental health is something that has been explored for some time. The pioneer of this is the Czech-born psychologist Stanislav Grof. Micro-dosing is the practice of taking or administering very small amounts of a drug in order to test or benefit from...
Today I want to share with you what clearing self-sabotage looks like. Like EXACTLY. I’m going to share with you an example of someone I worked with so that you can better understand how we self-sabotage. And perhaps this will help you with your own...
I want to share Becky’s story with you. Becky recently finished working with a Head Trash Coach, and this story has a happy ending. Becky came for help with her tokophobia. Tokophobia is the extreme fear of pregnancy and birth, and is often accompanied by other...
We all experience head trash so it makes sense to want to clear it. At least it does in my mind! The way I like to do that is using Head Trash Clearance. Head Trash Clearance is a clearance tool that I developed during my own pregnancies and I used it to overcome my...
