Where are you on the Ladder of Healing?

Conkers are prickly peeps who are very anxious and might often suffer from depressive episodes. You are easily distracted and find it hard to focus - probably because you have trouble sleeping.

Conkers are easily triggered which means you often get drawn into conflicts or arguments. This can mean that you struggle to get on with your family, friends and colleagues, or that you often have to deal with friction in your relationships.

Conkers can be withdrawn and quiet, and don’t like to speak up because you're worried you'll say the wrong thing.

Conkers are often wrestling with things like guilt, feelings of judgement or a fear of rejection because you have lots of emotional wounds that need some TLC. You could well be struggling as a result of some difficult life situations and this can often feel tough to surmount.

The easiest way to get out of your conker state is to find the support of others who can lift you and support you on your growth journey.

Even though they’re less prickly and emotionally sensitive than their Conker friends, Washing Balls still have a tendency to be anxious and stressed.

You struggle to sleep, which affects your productivity and focus, and this can affect your personal relationships. 

Washing Balls succumb to the same repetitive, unhelpful patterns that means you often feel like you're going round in circles, or facing the same life challenges over and over again. You carry your emotions near the surface which means you can sometimes find it hard to keep your emotions in check. It could also mean that you get teary more than you'd like.

Washing Balls are usually tired which means you probably have a love for caffeine to get you through the day. Washing balls might struggle with sticking to healthy habits because of pesky self-sabotaging habits. A lack of self-belief or the persistence means that some bigger life projects or changes struggle to get going.

But, your level of self awareness means that you've got a good idea as to what you need to change in your life, and it may be that you need the support of others to make it happen.
 

Bouncy balls are more fun to be around than their Washing Ball and Conker friends.

You're brighter and more bouncy for a start! You have more energy which means your mental focus and productivity is less of a problem, so you might be less dependent on caffeine. But Bouncy Balls still have a tendency to be unpredictable and emotionally inconsistent, and you often fly off the handle without warning because you're still getting triggered by things happening all around you.

Bouncy Balls are curious about ditching their comfort zone, but you struggle to step outside too much because you're easily worried or stressed by how things might go wrong or not in your favour.

You have big plans but often struggle to take action on them, or when you do, you tend to hit blocks or sabotage.

But all in all, you're a colourful, zesty soul with lots of energy and people enjoy being around you... even if you can be a little unpredictable!

Snooker balls are more grounded than their Bouncy Ball colleagues and have a solidity and reliability about them.

You are cheerful, calm and positive peeps who have found purpose and meaning in your life. You like to push yourself but you're not afraid to admit that you have blind spots because you're always looking to improve yourself.

You are really good at staying focussed with your goals and achieving your objectives. To your friends your look like you have your head sorted, and so you often attract people who want your help or guidance. But, you sometimes find this overwhelming because you're still wrestling with own own stuff. 

Every now and then you sink into a pocket, as you struggle with persistent bits of self-sabotage that still haven't shifted.

But all in all, life is smooth and you glide through it with style.

Glitter balls are the life and soul of the party. People love to be around you because they are drawn to your light and energy. 

In fact, your light comes from being able to reflect others’ light (talents and gifts) back. 

You're typically productive, focussed and nothing holds you back. You have high levels of energy and inspire others to bring out their best and do great things. 

This makes you a great leader or influencer.

Sometimes, you might find yourself being overcome by heavy emotional energy, or you might not bounce back as quickly as you'd like.