Healing Made Simple
Mental Fitness + Emotional Resilience + Spiritual Growth
Access easy to use DIY Healing Tools to heal your triggers, traumas and emotional wounds.
Get rid of the head trash that stops you from living the life you desire.
Subscribe to receive insights and tips straight into your inbox.
Hello, I’m Alexia!
I want to help you to heal.
I’ve developed a DIY Healing Tool that is FAST and POTENT.
It’s called Head Trash Clearance.
It’s easy to use which means that you can be in control of your self-healing journey.
Use it on your triggers, traumas and emotional wounds and get results fast.
The 3 ways we can help you Thrive
Mental Fitness
Less fog, more clarity & mental energy.
Emotional resilience
Lose the anxiety and feel stronger.
spiritual growth
Pursue the spiritual path of ascension.
where are you on the ladder of healing?
The Ladder of Healing is a simple way to understand your current healing journey.
At the bottom, you may feel overwhelmed by stress, anxiety, or emotional pain. As you climb, you release old patterns, clear wounds, and reach new levels of clarity and freedom.
Take the quiz to discover where you are on the ladder— and get tailored guidance on your next steps.
Explore our healing products
The Clearance Club
Heal at your own pace using our extensive vault of powerful healing tracks & healing scripts.
Personal Healing Plan
Receive a personalised healing plan tailored to your emotional needs and challenges.
Childhood Wounds
Work through your childhood wounds for a powerful healing experience.
Healing Experiences
Join our guided healing sessions every quarter for rapid emotional breakthroughs.
Dive deeper into healing
Alexia’s books help you better understand and untangle your emotional clutter.
Whether it’s Clear Your Head Trash or the upcoming Heal & Rise, these are must-reads for anyone on a healing journey.
Love for head trash
“Head Trash Clearance is truly revolutionary. I initially tried it to get rid of some short-term stress, but quickly realised it could be used on a more profound level.
Now I feel there isn’t anything I can’t deal with! I have direction and confidence.
The effects this has had on me both personally and professionally are amazing.”
“This is the easiest, quickest and most potent method I have ever used.
And it REALLY works!”
Head Trash Clearance
Head Trash Clearance has helped thousands to lose their fears, anxieties and stresses, and to find more calmness in their lives.
Have you tried it yet?
the latest from the blog…
Get healing insights, inspiring stories, and expert advice on all things healing and transformation.
How Expansion Trauma Affects Your Finances and Ability to Receive
This week, I had two requests to clear traumas related to expansion and growth, and what I found was fascinating. These clearances were potent and...
From Beer to Balance: How Donna Beat Stress Without Alcohol
Case Study: Donna's Journey to Breaking her Stress-Induced Beer Habit Donna had always enjoyed a cold beer, especially when feeling stressed. It...
How Subconscious Resistance and Value Conflicts Keep You Stuck—And How to Break Free
Do you ever feel like no matter how much you try to change or move forward, you keep getting stuck? Like there’s something deep inside holding you...
Healing Can Be Fun. Seriously!
I've got something really important yet seriously overlooked to talk about. Healing—our emotional wounds, traumas, and fears—is often seen as this...
Caroline’s Story: How Head Trash Clearance Transformed Her Life
How Caroline Cleared Her Past Wounds and Transformed Her Life with Head Trash Clearance Hi, I’m Alexia, and I want to share an amazing story with...
How My Business Background Powers Personal Transformation
When people hear about Head Trash Clearance, they often wonder how someone with a background in global brands and business transformation ended up...
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Useful insights & guidance
… for clearing your head trash
Available on all devices ...
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the latest podcast episodes…
How Celeste Healed Her Anxiety and Fear of Childbirth
In this episode, we go behind the scenes to show what a head trash clearance journey looks like, exactly! Celeste came to me for support with...
Self-Regulation and Trauma Healing: Allen’s Journey to Inner Peace
In this week's episode, I dive into a rich and candid conversation with Allen. Our focus? Allen's fascinating and transformative journey to...
How to Measure the Progress of Inner Work
Today we have an incredibly fascinating topic to explore - the map of consciousness - and how it can be used to measure the progress of inner work....
How to Heal a Fear of Vomit
Navigating the Sickening Vomit-fest of Emetophobia aka the Fear of Vomit Hello stomach-sensitive souls! Today, we're going to dive into a topic that...
Mental Fitness
Let's talk about mental fitness. You know, just like physical fitness, mental fitness is all about keeping your mind healthy and strong. And just...
3 ways you can tell that you’ve healed something
When you're on the healing journey, one thing that's really important to know is this: how do you know you've healed something? Why is it important...
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