Healing Made Simple
Mental Fitness + Emotional Resilience + Spiritual Growth
Access easy to use DIY Healing Tools to heal your triggers, traumas and emotional wounds.
Get rid of the head trash that stops you from living the life you desire.
Subscribe to receive insights and tips straight into your inbox.
Hello, I’m Alexia!
I want to help you to heal.
I’ve developed a DIY Healing Tool that is FAST and POTENT.
It’s called Head Trash Clearance.
It’s easy to use which means that you can be in control of your self-healing journey.
Use it on your triggers, traumas and emotional wounds and get results fast.
The 3 ways we can help you Thrive
Mental Fitness
Less fog, more clarity & mental energy.
Emotional resilience
Lose the anxiety and feel stronger.
spiritual growth
Pursue the spiritual path of ascension.
where are you on the ladder of healing?
The Ladder of Healing is a simple way to understand your current healing journey.
At the bottom, you may feel overwhelmed by stress, anxiety, or emotional pain. As you climb, you release old patterns, clear wounds, and reach new levels of clarity and freedom.
Take the quiz to discover where you are on the ladder— and get tailored guidance on your next steps.
Explore our healing products
The Clearance Club
Heal at your own pace using our extensive vault of powerful healing tracks & healing scripts.
Personal Healing Plan
Receive a personalised healing plan tailored to your emotional needs and challenges.
Childhood Wounds
Work through your childhood wounds for a powerful healing experience.
Healing Experiences
Join our guided healing sessions every quarter for rapid emotional breakthroughs.
Dive deeper into healing
Alexia’s books help you better understand and untangle your emotional clutter.
Whether it’s Clear Your Head Trash or the upcoming Heal & Rise, these are must-reads for anyone on a healing journey.
Love for head trash
“Head Trash Clearance is truly revolutionary. I initially tried it to get rid of some short-term stress, but quickly realised it could be used on a more profound level.
Now I feel there isn’t anything I can’t deal with! I have direction and confidence.
The effects this has had on me both personally and professionally are amazing.”
“This is the easiest, quickest and most potent method I have ever used.
And it REALLY works!”
Head Trash Clearance
Head Trash Clearance has helped thousands to lose their fears, anxieties and stresses, and to find more calmness in their lives.
Have you tried it yet?
the latest from the blog…
Get healing insights, inspiring stories, and expert advice on all things healing and transformation.
How I approach healing
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Trauma Therapy is Failing: It’s Time to Rethink!
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Healing by Accessing Unconscious Awareness with Amanda Blau
Imagine being able to tap into your unconscious awareness? Basically, having a conversation with your higher self. What could you learn about...
How Unhealed Trauma Affects Workplace Performance
I want to talk to you about something that might seem unrelated to business at first, but has a profound impact on how we operate in the workplace -...
People Pleasing & Setting Boundaries, with Melissa Mahon
On this episode we dive into the world of people-pleasing and boundaries - a complex issue many of us face, whether we realise it or not. To help...
The Impact of Mental and Physical Decluttering, with Susie
You've probably heard of people talking about decluttering their homes, right? Well, in today's episode of the Head Trash & Healing Show, we...
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Useful insights & guidance
… for clearing your head trash
Available on all devices ...
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the latest podcast episodes…
Understanding Trauma, Alex Heath
In this podcast episode, I'm chatting with Alex Heath about trauma, and getting her perspective. I know Alex from my time working in the pregnancy...
Why you struggle making a life change
Can you relate to this? You decide that you're going to make some kind of change in your life and then you never quite get started. Or at least, you...
5 emotional wounds we all suffer from
Healing your emotional wounds is essential if you're to reach your happy place, and stay there. Your emotional wounds can often be the source of...
Micro-dosing for mental health, Simone’s story
Micro-dosing for mental health is something that has been explored for some time. The pioneer of this is the Czech-born psychologist Stanislav Grof....
Balancing your inner feminine and masculine, with Zoe-Anna
Your inner masculine and feminine Do you think your inner masculine and feminine energies are in balance? Does this question even make sense to you?...
Healing from trauma, with Brooke Bownes
Healing from Trauma Trauma is something we all have to wrestle with. But not all of us choose to do so. Sometimes we're forced into facing our...
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