The technique at the core of our Head Trash Clearance method is Reflective Repatterning (RR). It’s a new technique from the field of Energy Psychology that differs quite a lot from other mind therapies such as NLP (Neuro-linguistic Programming) and TFT (Thought Field Therapy).

Reflective Repatterning Founder, Chris Milbank

So, I’m thrilled to be able to talk to its founder, Chris Milbank all about it. During our chat, Chris shares

  • What RR is
  • How he came to develop it
  • How it’s different to other mind therapies such as NLP, TFT, Hypnotherapy and talking therapies such as counselling and psychotherapy.
  • Why he claims that it’s 18 times more effective than other techniques

If you’re interested in learning RR, both Chris and I offer a number of training courses and workshops which are detailed below…

Head Trash Liberator: Level 1 Reflective Repatterning

Reflective Repatterning [Level 1]: Chris’ Level 1 training. For more information visit Chris Milbank’s site here.

Head Trash Coaching: Applied Reflective Repatterning for coaches.