Do you know where your head trash comes from? Or, let’s put it another way; do you know what creates it? In today’s show that’s what I hope to answer for you.

It is my hope that by understanding where your head trash comes from, you are in a better position to regain control of it and, bit by bit, get rid of it.

So, if you’d like to gain a better understanding of how all that inner negativity builds up, then this is definitely worth a listen.