A few months ago, Jay reached out to me with a concern that many of us can relate to—an upcoming trip to Disney World. Her excitement about spending time with her boyfriend and his friends was overshadowed by her longstanding fear of amusement park rides. This fear...
This week, I had two requests to clear traumas related to expansion and growth, and what I found was fascinating. These clearances were potent and insightful for those who received them. But the real surprise? Most people don’t think they carry trauma around something...
Do you ever feel like no matter how much you try to change or move forward, you keep getting stuck? Like there’s something deep inside holding you back—even when you’re ready to take that next step in your life? You’re not alone. Many of us wrestle with subconscious...
I’ve got something really important yet seriously overlooked to talk about. Healing—our emotional wounds, traumas, and fears—is often seen as this gruelling, heavy task, right? It’s something we think we should only do when our lives are falling apart, a...
When people hear about Head Trash Clearance, they often wonder how someone with a background in global brands and business transformation ended up developing a method for personal healing. The truth is, my business experience plays a huge role in the success of the...
I was chatting to someone who wanted to work with me. She told me that she had “tried all the therapies” and nothing ever worked – she still felt 💩. Yes, she knew what her wounds were (very well!), but she still had them. She wanted to get rid! Of...
