Trauma

Learn more about trauma and how you can start to heal from it.

How I approach healing

I was chatting to someone who wanted to work with me. She told me that she had "tried all the therapies" and nothing ever worked - she still felt 💩. Yes, she knew what her wounds were (very well!), but she still had them. She wanted to get rid! Of course, that's what...

read more

Trauma Therapy is Failing: It’s Time to Rethink!

I think trauma therapy is failing, and I want to share with you why that is. Trauma Therapy is Failing: It's Time to Rethink Our Approach Have you ever considered why so many of us still walk around carrying unhealed trauma? It's a point worth pondering, isn't it? The...

read more

How Unhealed Trauma Affects Workplace Performance

I want to talk to you about something that might seem unrelated to business at first, but has a profound impact on how we operate in the workplace - unhealed trauma. Yes, you read that right. We don't often talk about trauma in the context of our work, but that's a...

read more

The Neglect Wound

Are you a victim of the neglect wound? Have you ever experienced a sense of neglect or emotional abandonment in your life? This might be down to the neglect wound. This emotional wound cuts deep. It is often the result of carelessness, abuse, or indifference. , or...

read more

Money DOES grow on trees! This story is proof!

You've all heard the saying that "money doesn't grow on trees". Well, that's a load of BS. Money DOES grow on trees. And here's my proof... I'm sharing this story - TRUE story - with you so that you can open your mind to the possibilities of what can happen, when you...

read more

3 ways you can tell that you’ve healed something

When you're on the healing journey, one thing that's really important to know is this: how do you know you've healed something? Why is it important to know whether you've healed? This is a crucial question to answer, for a few reasons. Let me share those with you. You...

read more

The Judgement Wound

Do you have the judgement wound? You feel eyes on you, even when there’s no one in the room. You don’t need other people to judge you, because you do it yourself just fine. So, you play the judge, victim, and court all by yourself. The voices in your head hold you...

read more

How to uncover your hidden wounds

Your hidden wounds are the emotional wounds that are contributing to you experiencing challenges with your mental health and emotional wellbeing. These wounds will most likely be unresolved traumas. You know you have them because you're suffering from the signs of...

read more