Let’s talk about cars. But not just any cars — the ones in your garage. Or more precisely, the ones in the garage of your consciousness. Now, picture someone like Jay Kay (or whoever your favourite baller is). You just know his garage is epic. He’s got a Land Rover...
If you’re someone who’s been on a personal development or healing journey — or just someone trying to cope — chances are, you’ve crossed paths with anxiety. Maybe it’s a constant low-level hum in the background.Maybe it spikes in certain situations and leaves you...
What if unresolved emotional wounds are quietly sabotaging your business success — and you don’t even realise it? Let’s get real for a moment. When it comes to work, most people like to think their personal life and professional life are two separate things. But...
Why Therapy and Healing Are Not the Same – And How Absolute Healing Creates Real “Aha” Moments Therapy and healing often get grouped together, but they are fundamentally different paths to emotional well-being. While both have their place, understanding what each...
Some of the deepest wounds we carry aren’t visible—they live in the emotional ties we have to others. Whether it’s blame, guilt, loss, or betrayal, these unresolved feelings often weigh us down in ways we don’t even realize. They affect how we show up in the world,...
