Today we have an incredibly fascinating topic to explore – the map of consciousness – and how it can be used to measure the progress of inner work. In this episode, we’ll explore how our consciousness can impact our emotions, perceptions, and...
The Ladder of Healing is something that I’ve come up with that I now use a lot to help me guide my clients’ healing journey. I want to share it with you because I think it can help you too. What is the Head Trash Ladder of Healing? So, what is the Head...
The Ladder of Healing is my way of talking about the various stages you move through as you clear your head trash and heal your triggers and traumas. I first introduced this concept in my book, Clear Your Head Trash, because I noticed recurring themes and trends with...
