Are you someone who is affected by the stress of Christmas and the festive season? As we hurtle towards the end of the year, some of us desperately needing a break, the festive season can often add to our stresses despite the celebrations and general jolliness. Now I...
Stress affects us all at one time or another. The thing is, some people experience it all the time while others can bat it away if they don’t want it, or use it if it’s useful to them… like when they need to hit a deadline. So actually, what is more...
