In the early days of using the Head Trash Clearance Method I was still using it tentatively because I was in testing mode. And then the perfect opportunity presented itself. The day I decided to lose my needle phobia I had just found out that I was pregnant and was at...
Fear has a bad reputation and a lot of people think it’s a bad thing. But it can be a good thing too. We could use our fears to guide us to higher ground. Every thing has a ‘good’ and ‘bad’ side We forget that things aren’t intrinsically...
The problem with confidence building techniques I have a problem with confidence building techniques. Most of them just don’t work. There are many confidence building techniques out there that will promise to help you to boost or build your confidence, but I...
Pain is interesting. At least I find it interesting. And I guess that comes from my work in helping women prepare for birth. Pain comes up a lot! In fact it comes up too much in my opinion. More than it should do. And this is because a fear of pain is probably one of...
This week on the podcast I’m exploring the idea of being an introvert or extrovert, and I’m asking the question “Is it fixed? Or can we change?” I don’t often hear extroverts wanting to change, but I do often come across introverts not...
