How long does it take to clear head trash?

    When people first come across Head Trash Clearance they have questions. Understandably. One of the questions is this: how long does it take to clear head trash? How long does it take to clear head trash? Well the answer to this is, predictably, IT...

The Rejection Wound

Do you have a rejection wound? Rejection is something we can all relate to. But some of us find it harder than others. I remember being shown this quite clearly when I was at university. I spent a year in France, and the difference in the guys’ approach to girls...

Free Trauma Healing Activation Sessions

You’re invited to join me for a series of Free Live Trauma Healing Activation Sessions starting on October 6th 2022. I decided to run this series of Free Live Trauma Healing Activation Sessions because I know that a lot of people are struggling a lot right now....

5 emotional wounds we all suffer from

Healing your emotional wounds is essential if you’re to reach your happy place, and stay there. Your emotional wounds can often be the source of your day-to-day triggers, so by healing your emotional wounds you’re able to reduce the stress and anxiety you...

What does it mean do “do a clearance”?

You’ll often hear me talking about ‘doing a clearance’. Whether it’s on the podcast, in my videos or in my blogs. So I thought I’d take a moment to explain what I mean by that. What does it mean to ‘do a clearance’? When you...

Are you denying your feminine energy?

I want to talk about our masculine and feminine energy, and whether we are balancing both of these aspects within ourselves. More than likely you are not in balance, and are denying one of these aspects within yourself. Or you’re over-compensating one of these...