I get really irate when I read posts about self-care. It’s not because I disagree with the idea of self-care, because I don’t. I think self-care is essential. It’s because most people have no idea what self-care is. Self-care is not...
Maybe sometimes you feel like you’re winning and you’re on fire. You’re ticking things off your to-do list like your life depends on it. And other times it just seems like your to-do list has a mind of its own and is fiendishly out of control. Do you...
Lockdown is tough, there’s no way of sugar coating it. Lockdown first time around for many was a bit of a novelty. And it was sunny, which always helps! But this time it’s different. We’re starting to feel worn down and bored with it. Bored with ALL...
The idea of being unfuckwithable is catching on, and it’s no wonder. In a world full of challenges, distractions, and other people’s opinions, the ability to remain solid in who you are is a superpower. But what does it really mean to be unfuckwithable? When I asked...
Fear of failure is one of those fears that everyone assumes they’ve got. Well apart from the Musks and Bezos of this world. They seek out failures! When I start working with people I do a Head Trash audit and a fear of failure inevitably comes up. This is...
What is actually going on when we self-sabotage? A lot of people think that it’s because of our fears, especially fears that we might not be fully aware of. And in some cases, yes fears are responsible for self-sabotage. But in most cases it’s down to a conflict in...
