What if unresolved emotional wounds are quietly sabotaging your business success — and you don’t even realise it? Let’s get real for a moment. When it comes to work, most people like to think their personal life and professional life are two separate things. But...
Why Therapy and Healing Are Not the Same – And How Absolute Healing Creates Real “Aha” Moments Therapy and healing often get grouped together, but they are fundamentally different paths to emotional well-being. While both have their place, understanding what each...
Some of the deepest wounds we carry aren’t visible—they live in the emotional ties we have to others. Whether it’s blame, guilt, loss, or betrayal, these unresolved feelings often weigh us down in ways we don’t even realize. They affect how we show up in the world,...
The relationships we have with others shape us in profound ways. But some relationships, even those from the distant past, leave invisible ties that hold us back—creating patterns of blame, shame, or guilt that weigh on us without us fully realising it. Relational...
Sometimes, the emotional weight we carry doesn’t start with us. It might come from the family patterns passed down through generations, experiences in past lives, or even from the time we spent in the womb. These unseen influences can shape our behaviours, beliefs,...
Some of the challenges you’re facing in life didn’t start with you. They come from deeper, older places—your ancestors, past lives, or even the experiences you had while still in the womb. These unseen influences leave energetic imprints that shape your behavior,...
Do you ever feel like the relationships in your life—past or present—are still weighing you down? Maybe it’s the lingering resentment toward someone who hurt you, guilt over the ways you’ve let others down, or grief for someone you’ve lost. These emotional ties don’t...
Have you ever noticed certain patterns in your life that keep repeating, no matter how hard you try to change them? Maybe it’s a fear of rejection that holds you back in relationships or a need for control that leaves you feeling exhausted. These recurring patterns...
When you’re ready to tackle your emotional baggage, it’s natural to wonder: Where do I start? Should you focus on managing your day-to-day triggers or dig deep into the root causes of those struggles? At Head Trash, we offer two transformative approaches: Clearance...
When you think about healing, you might think of it as tackling specific memories, events, or even individual emotions. But what if the real key to transformation lies in addressing the patterns that run through your entire life? This is where thematic healing comes...
