Top Blogs from Clear Your Head Trash

The hidden energetic weight behind your baseline level of consciousness If you’ve read The Garage of Consciousness, then you’ll know I love a car metaphor. It’s just too useful. It explains things in a way that feels tangible rather than abstract, and when we’re...

If you’ve spent any time in the self-development world, chances are you’ve wondered why self development doesn't work... or it might (for a bit), but it just doesn't stick! You do the thing.You go to the workshop, start the practice, commit to the routine.You feel...

Clearing or Deeper Healing: What Your System Might Be Asking For Many people arrive at healing because something feels overwhelming, reactive, or out of control. In this post I want to help you to answer this question: Do I need clearing or deeper healing?  Clearing...

There are children who shout to be heard. And there are children who learn not to speak at all. If you grew up with a disabled, chronically ill, or high-needs sibling, you may have learned very early that the safest way to survive was to be easy. You didn’t ask for...

Ever since I embarked on my healing journey, one question keeps surfacing: "Is this working?" I bet you've asked yourself the same thing. You're doing the work. You're trying the breathing exercises, maybe seeing a therapist, reading the self-help books. But your...

Why What You Do Isn’t Who You Are There seems to be confusion between emotional wounds and behaviour patterns, so I'd like to explain the difference, so that you can better navigate yor healing journey. One of the most common things I hear from people is: “I’ve always...