In this episode I get to chat to one of my heroes for the second time – lucky me! Dr Thomas Verny is the godfather of prenatal psychology and the author of the classic book The Secret Life of the Unborn Child. It was this book that was a huge inspiration to me...
Since talking more about my adventures in trauma clearance, I’ve quite a few messages from people asking me HOW. How am I clearing my traumas? It seems that this is a Thing people want to do right now. So, if you’ve been wondering too, here goes… I...
Did you ever play hide and seek as a kid? I bet it’s a YES. Please don’t say no… because that would be a little bit sad. If you did – and you did, right?.. then your hide and seek shenanigans could be responsible for some head trashy...
I’m feeling very called to get back to work on clearing trauma at the moment. A few months ago I went all in with it when I was really ill. My mind had pretty much shut down and healing was my sole focus as I kicked off a physical healing protocol, but it would...
In this, my first podcast for a while, I chat to business founder Ela Senghera. Ela is the founder of Virtually Thrive, a mental health business that supports parents. During our conversation, Ela and I talk about founder anxiety an the stresses of creating and...
