Are you a victim of the loss wound? You’ll often find words like “abandonment,” “betrayal,” and “neglect” populating the mental health space. Despite being prominent wounds, these terms fail to address an important – and often neglected – concept: the loss...
Can you relate to this? You decide that you’re going to make some kind of change in your life and then you never quite get started. Or at least, you make all the right noises, and you prepare in ALL THE WAYS, but when it comes to actually starting Doing The...
Do you have the guilt wound? Are you a highly sensitive person who often experiences feelings of guilt over everyday interactions? It could be something as small as refusing to share stationery with a work colleague, or choosing to set a major healthy boundary for...
Do you have the abandonment wound? This wound is considered a universal wound because it affects pretty much most of us to some degree. Once we familiarise ourself with it, it’s easy to see why. It’s also considered to be an inner child wound because its...
When people first come across Head Trash Clearance they have questions. Understandably. One of the questions is this: how long does it take to clear head trash? How long does it take to clear head trash? Well the answer to this is, predictably, IT...
Do you have a rejection wound? Rejection is something we can all relate to. But some of us find it harder than others. I remember being shown this quite clearly when I was at university. I spent a year in France, and the difference in the guys’ approach to girls...
