Healing Made Simple
Mental Fitness + Emotional Resilience + Spiritual Growth
Access easy to use DIY Healing Tools to heal your triggers, traumas and emotional wounds.
Get rid of the head trash that stops you from living the life you desire.
Join the FREE Community and Get Started Today
Hello, I’m Alexia!
I want to help you to heal.
I’ve developed a DIY Healing Tool that is FAST and POTENT.
It’s called Head Trash Clearance.
It’s easy to use which means that you can be in control of your self-healing journey.
Use it on your triggers, traumas and emotional wounds and get results fast.
The 3 ways we can help you Thrive
Mental Fitness
Less fog, more clarity & mental energy.
Emotional resilience
Lose the anxiety and feel stronger.
spiritual growth
Pursue the spiritual path of ascension.
where are you on the ladder of healing?
The Ladder of Healing is a simple way to understand your current healing journey.
At the bottom, you may feel overwhelmed by stress, anxiety, or emotional pain. As you climb, you release old patterns, clear wounds, and reach new levels of clarity and freedom.
Take the quiz to discover where you are on the ladder— and get tailored guidance on your next steps.
Explore our healing products
The Clearance Club
Heal at your own pace using our extensive vault of powerful healing tracks & healing scripts.
Personal Healing Plan
Receive a personalised healing plan tailored to your emotional needs and challenges.
Childhood Wounds
Work through your childhood wounds for a powerful healing experience.
Healing Experiences
Join our guided healing sessions every quarter for rapid emotional breakthroughs.
Dive deeper into healing
Alexia’s books help you better understand and untangle your emotional clutter.
Whether it’s Clear Your Head Trash or the upcoming Heal & Rise, these are must-reads for anyone on a healing journey.
Love for head trash
“Head Trash Clearance is truly revolutionary. I initially tried it to get rid of some short-term stress, but quickly realised it could be used on a more profound level.
Now I feel there isn’t anything I can’t deal with! I have direction and confidence.
The effects this has had on me both personally and professionally are amazing.”
“This is the easiest, quickest and most potent method I have ever used.
And it REALLY works!”
Head Trash Clearance
Head Trash Clearance has helped thousands to lose their fears, anxieties and stresses, and to find more calmness in their lives.
Have you tried it yet?
the latest from the blog…
Get healing insights, inspiring stories, and expert advice on all things healing and transformation.
How I approach healing
I was chatting to someone who wanted to work with me. She told me that she had "tried all the therapies" and nothing ever worked - she still felt 💩....
Trauma Therapy is Failing: It’s Time to Rethink!
I think trauma therapy is failing, and I want to share with you why that is. Trauma Therapy is Failing: It's Time to Rethink Our Approach Have you...
Healing by Accessing Unconscious Awareness with Amanda Blau
Imagine being able to tap into your unconscious awareness? Basically, having a conversation with your higher self. What could you learn about...
How Unhealed Trauma Affects Workplace Performance
I want to talk to you about something that might seem unrelated to business at first, but has a profound impact on how we operate in the workplace -...
People Pleasing & Setting Boundaries, with Melissa Mahon
On this episode we dive into the world of people-pleasing and boundaries - a complex issue many of us face, whether we realise it or not. To help...
The Impact of Mental and Physical Decluttering, with Susie
You've probably heard of people talking about decluttering their homes, right? Well, in today's episode of the Head Trash & Healing Show, we...
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Useful insights & guidance
… for clearing your head trash
Available on all devices ...
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the latest podcast episodes…
Business, motherhood and mental health, with Ela Senghera
In this, my first podcast for a while, I chat to business founder Ela Senghera. Ela is the founder of Virtually Thrive, a mental health business...
Clearing self-sabotage. What it looks like: an example
Today I want to share with you what clearing self-sabotage looks like. Like EXACTLY. I'm going to share with you an example of someone I worked with...
Using the mind-body connection to feel better, with Victoria Salomon
Whenever I see a face, I can usually tell whether they have a load of head trash. this is because whenever we have lots of stresses and anxieties,...
Productivity: Getting stuff done vs getting distracted
Getting stuff done and generally being productive requires the mind to stay focussed on singular tasks until they are complete. Sounds fairly...
What is anxiety REALLY? And how to shift it.
Anxiety is something we have all experienced a one time or other. Or at least I'm assuming you have by the very fact you're on this site. Here are...
Head trash and pursuing your dream life
The Head Trash Show is back. After a long break In this episode I talk about the head trash I've had to wrestle with as I've been pursuing my dream...
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