Healing Made Simple
Mental Fitness + Emotional Resilience + Spiritual Growth
Access easy to use DIY Healing Tools to heal your triggers, traumas and emotional wounds.
Get rid of the head trash that stops you from living the life you desire.
Join the FREE Community and Get Started Today
Hello, I’m Alexia!
I want to help you to heal.
I’ve developed a DIY Healing Tool that is FAST and POTENT.
It’s called Head Trash Clearance.
It’s easy to use which means that you can be in control of your self-healing journey.
Use it on your triggers, traumas and emotional wounds and get results fast.
The 3 ways we can help you Thrive
where are you on the ladder of healing?
The Ladder of Healing is a simple way to understand your current healing journey.
At the bottom, you may feel overwhelmed by stress, anxiety, or emotional pain. As you climb, you release old patterns, clear wounds, and reach new levels of clarity and freedom.
Take the quiz to discover where you are on the ladder— and get tailored guidance on your next steps.
Explore our healing products

The Clearance Club
Heal at your own pace using our extensive vault of powerful healing tracks & healing scripts.

Personal Healing Plan
Receive a personalised healing plan tailored to your emotional needs and challenges.

Childhood Wounds
Work through your childhood wounds for a powerful healing experience.

Healing Experiences
Join our guided healing sessions every quarter for rapid emotional breakthroughs.
Dive deeper into healing
Alexia’s books help you better understand and untangle your emotional clutter.
Whether it’s Clear Your Head Trash or the upcoming Heal & Rise, these are must-reads for anyone on a healing journey.
Love for head trash
“Head Trash Clearance is truly revolutionary. I initially tried it to get rid of some short-term stress, but quickly realised it could be used on a more profound level.
Now I feel there isn’t anything I can’t deal with! I have direction and confidence.
The effects this has had on me both personally and professionally are amazing.”
“This is the easiest, quickest and most potent method I have ever used.
And it REALLY works!”
Head Trash Clearance
Head Trash Clearance has helped thousands to lose their fears, anxieties and stresses, and to find more calmness in their lives.
Have you tried it yet?
the latest from the blog…
Get healing insights, inspiring stories, and expert advice on all things healing and transformation.
The Trust Wound
Were you often let down or betrayed by those closest to you, including parents, family, friends, or a significant other? Continuous let-downs are...
The Scarcity Wound
Are you a victim of the scarcity wound? A scarcity wound is almost universally connected to poverty, and especially child poverty. In economic...
The Betrayal Wound
Are you a victim of the betrayal wound? Were you let down by someone you thought highly of? If so, you may find it challenging to trust people now,...
The Loss Wound
Are you a victim of the loss wound? You’ll often find words like “abandonment,” “betrayal,” and “neglect” populating the mental health space....
Why you struggle making a life change
Can you relate to this? You decide that you're going to make some kind of change in your life and then you never quite get started. Or at least, you...
The Guilt Wound
Do you have the guilt wound? Are you a highly sensitive person who often experiences feelings of guilt over everyday interactions? It could be...
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Useful insights & guidance
… for clearing your head trash
Available on all devices ...
… Apple Podcasts, Spotify, Google Play, Stitcher + more…
the latest podcast episodes…
Using the mind to heal the body, with Dr Eva Detko
If your body is suffering from some physical conditions or dis-ease, then maybe a good place to start is by taking a closer look at what's going on...
Interview with Kevin Laye
In today's podcast, I'm thrilled and honoured to bring you an interview with Kevin Laye. Kevin is one of the leading Jedi masters of the personal...
Changeability, with Kathryn & Julian
This week on the podcast I chat to Kathryn and Julian from the Changeability Podcast. With a background in business followed by over 35 years...
Keri Nola – How to Sleep Better
Would you like to know how to sleep better? That's what I want to help you with and I've got the perfect guest to help me. In today's podcast I'm...
3 ways to make stress your friend
Stress is here to stay. So instead of fighting and resisting it, how about you make stress your friend instead? I’ve talked about how we can stop...
Birth, Life, Death & Beyond: Interview with Catherine Holland
What are your deepest darkest fears? to have a life-threatening accident? fear of death or dying? to risk losing use of your arms / legs / eyes etc?...
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