Self Healing Confessions

Is it time you tried self healing? The modern western culture that many of us grew up in encourages us to go and see the doctor if we’re not well. And for many that’s what we do. To be honest, it’s what I used to do, until I made a shift in my...

Busting Bad Beliefs

Have you got bad beliefs? The beliefs that we hold determine how we experience the world, and yet, many of them are BAD BELIEFS; beliefs that limit us and hold us back. In today’s podcast, I share with you a technique from Reflective Repatterning that you would...

Where does head trash come from?

Do you know where your head trash comes from? Or, let’s put it another way; do you know what creates it? In today’s show that’s what I hope to answer for you. It is my hope that by understanding where your head trash comes from, you are in a better...

What is Reflective Repatterning?

The technique at the core of our Head Trash Clearance method is Reflective Repatterning (RR). It’s a new technique from the field of Energy Psychology that differs quite a lot from other mind therapies such as NLP (Neuro-linguistic Programming) and TFT (Thought...