How Head Trash Clearance helps with childhood wounds

What are childhood wounds?

Childhood wounds are the deep emotional imprints left by hurtful, confusing, or neglectful experiences in early life. They might come from obvious situations, like being abandoned or bullied, or more subtle moments, like not being heard or feeling overlooked.

The 10 core childhood wounds we often work with in Head Trash Clearance are:

• Betrayal
• Injustice
• Humiliation
• Abandonment
• Rejection
• Guilt
• Neglect
• Trust
• Loss
• Scarcity

Why these wounds matter now

You might think, “That’s in the past — I’m over it.” But the truth is, if these wounds aren’t cleared, they can sneak into your adult life in the form of:

• Fear of intimacy or commitment
• Self-sabotaging behaviour
• Chronic anxiety or self-doubt
• Overreacting to certain situations
• Feeling “not enough”

How Head Trash Clearance works with wounds

Instead of talking endlessly about the past, Head Trash Clearance helps you:

1. Identify the trigger moments linked to the wound
2. Clear the emotional charge attached to those memories
3. Change how your mind and body respond to similar situations now

Example: Healing the wound of betrayal

Let’s say you had a parent promise to show up for your school play, but they didn’t. That moment might still live in your nervous system. As an adult, when a partner cancels dinner, you might feel a rush of anger or panic — even if it’s not a big deal logically. Head Trash Clearance helps you take the charge out of the original moment so today’s situations stop feeling like old wounds reopening.

Why this method is gentle

You don’t have to relive the pain in detail or “re-parent” your younger self. You just need to work with enough of the memory to clear the emotional spike.

Mini success story

Leah used the Childhood Wounds Healing program to work on her betrayal and rejection wounds. Within weeks, she noticed her anxiety drop and her ability to set boundaries improve — without overthinking every conversation.

FAQ Block:

Q: How do I know which wounds I have?
A: You can usually spot them by noticing which situations trigger strong emotional reactions.

Q: Can I heal wounds from very early childhood?
A: Yes — even if you don’t remember details, your emotional system remembers, and we can work with that.

Q: How long does it take?
A: Some wounds shift in one or two sessions; others may need more time.

Q: Is this the same as inner child work?
A: It’s similar in goal but uses a structured clearing process instead of re-parenting techniques.