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The Abandonment Wound
Do you have the abandonment wound? This wound is considered a universal wound because it affects pretty much most of us to some degree. Once we familiarise ourself with it, it's easy to see why. It's also considered to be an inner child wound because its roots are in...
The Rejection Wound
Do you have a rejection wound? Rejection is something we can all relate to. But some of us find it harder than others. I remember being shown this quite clearly when I was at university. I spent a year in France, and the difference in the guys' approach to girls was...
Free Trauma Healing Activation Sessions
You're invited to join me for a series of Free Live Trauma Healing Activation Sessions starting on October 6th 2022. I decided to run this series of Free Live Trauma Healing Activation Sessions because I know that a lot of people are struggling a lot right now. The...
5 emotional wounds we all suffer from
Healing your emotional wounds is essential if you're to reach your happy place, and stay there. Your emotional wounds can often be the source of your day-to-day triggers, so by healing your emotional wounds you're able to reduce the stress and anxiety you experience...
Balancing your inner feminine and masculine, with Zoe-Anna
Your inner masculine and feminine Do you think your inner masculine and feminine energies are in balance? Does this question even make sense to you? I ask that because I've had some conversations with people when they've looked a bit puzzled when asked. They simply...
Are you denying your feminine energy?
I want to talk about our masculine and feminine energy, and whether we are balancing both of these aspects within ourselves. More than likely you are not in balance, and are denying one of these aspects within yourself. Or you're over-compensating one of these aspects...