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Why coaches and helpy-types struggle to make money
People who like to help others are screwed. This is why so many coaches and helpy-types struggle to make money. When you seek to offer help, you find it hard to ask for help. When you like to support others, you don’t want to be a burden. When you wish to give, you...
How to eliminate self-sabotage
The frustrating thing about self-sabotage is that we feel we're stuck with it. That we can't get rid it. But that's not the case. It is possible to eliminate self sabotage, and to do so pretty quickly. Self-sabotage is when we prevent ourselves from reaching our...
$30,000 chasing the wrong dream
I worked with a coach who wanted to ditch her job and do her coaching full-time. She wanted to be the best coach she could be and had invested over $30,000 in getting trained in All.The.Things. She’d even persuaded her husband to let them re-mortgage their house so...
How much do you ACTUALLY self-sabotage?
I bet you have no idea how much you actually self-sabotage. I’ll tell you how many sabotaging blocks you have in a bit (it’s way more than you think!) We all self-sabotage, some more than others obvs. Here are some clues that you’re sabotaging… Being able to spot the...
Sleep Stress
Have you got sleep stress? We often hear about how stress affects our sleep, but not always about how sleep affects our stress. As in, how sleep CREATES stress! You know, SLEEP STRESS! Yes, you read that right; sleep is stressful. Which when you're already stressed...
Why clearance and mindset should be a practice
To feel and perform at your best, I believe that head trash clearance and mindset should be a practice. But I realise that not everyone sees things in that way. Once you get your head around the idea of head trash and that it’s something that you can clear...