Healing Made Simple
Mental Fitness + Emotional Resilience + Spiritual Growth
Access easy to use DIY Healing Tools to heal your triggers, traumas and emotional wounds.
Get rid of the head trash that stops you from living the life you desire.
Join the FREE Community and Get Started Today
Hello, I’m Alexia!
I want to help you to heal.
I’ve developed a DIY Healing Tool that is FAST and POTENT.
It’s called Head Trash Clearance.
It’s easy to use which means that you can be in control of your self-healing journey.
Use it on your triggers, traumas and emotional wounds and get results fast.
The 3 ways we can help you Thrive
Mental Fitness
Less fog, more clarity & mental energy.
Emotional resilience
Lose the anxiety and feel stronger.
spiritual growth
Pursue the spiritual path of ascension.
where are you on the ladder of healing?
The Ladder of Healing is a simple way to understand your current healing journey.
At the bottom, you may feel overwhelmed by stress, anxiety, or emotional pain. As you climb, you release old patterns, clear wounds, and reach new levels of clarity and freedom.
Take the quiz to discover where you are on the ladder— and get tailored guidance on your next steps.
Explore our healing products
The Clearance Club
Heal at your own pace using our extensive vault of powerful healing tracks & healing scripts.
Personal Healing Plan
Receive a personalised healing plan tailored to your emotional needs and challenges.
Childhood Wounds
Work through your childhood wounds for a powerful healing experience.
Healing Experiences
Join our guided healing sessions every quarter for rapid emotional breakthroughs.
Dive deeper into healing
Alexia’s books help you better understand and untangle your emotional clutter.
Whether it’s Clear Your Head Trash or the upcoming Heal & Rise, these are must-reads for anyone on a healing journey.
Love for head trash
“Head Trash Clearance is truly revolutionary. I initially tried it to get rid of some short-term stress, but quickly realised it could be used on a more profound level.
Now I feel there isn’t anything I can’t deal with! I have direction and confidence.
The effects this has had on me both personally and professionally are amazing.”
“This is the easiest, quickest and most potent method I have ever used.
And it REALLY works!”
Head Trash Clearance
Head Trash Clearance has helped thousands to lose their fears, anxieties and stresses, and to find more calmness in their lives.
Have you tried it yet?
the latest from the blog…
Get healing insights, inspiring stories, and expert advice on all things healing and transformation.
How to uncover your hidden wounds
Your hidden wounds are the emotional wounds that are contributing to you experiencing challenges with your mental health and emotional wellbeing....
How the Ladder of Healing can help you
The Ladder of Healing is something that I've come up with that I now use a lot to help me guide my clients' healing journey. I want to share it with...
The Ladder of Healing
The Ladder of Healing is my way of talking about the various stages you move through as you clear your head trash and heal your triggers and...
The 5 Stages of the Personal Development Journey
What are the stages of the personal development journey? And, is there a road map of sorts? Is there a known, or predictable trajectory that can...
The Humiliation Wound
Do you suffer from the humiliation wound? Perhaps you keep choosing partners or friends that humiliate you. Or maybe you find that you keep doing...
The Injustice Wound
Are you a victim of the injustice wound? Bandaids, medical gauze, and paracetamol; there's no end to the treatments available for bloody bruises or...
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Useful insights & guidance
… for clearing your head trash
Available on all devices ...
… Apple Podcasts, Spotify, Google Play, Stitcher + more…
the latest podcast episodes…
How to turn your life around, with Tanya Mann Rennick
If you're feeling like life is a bit rubbish and you need to turn things around, then I hope that today's guest will inspire you to do just that....
How to stop smoking
If you've been wondering how to stop smoking then you are are going to LOVE this week's podcast. This week I chat to fellow Head Trash Clearance...
Let it go!
The theme for me over the last two weeks has very much been about letting go. Well, for the last 6 weeks actually! My little ones have had a...
How to lose weight with your mind
There’s a psychologist called Eric Robinson who has a surprising tool for weight loss. Clue: we all have one, but we don’t use it as much as we...
How to love yourself
Most of us understand what it means to love another person. The emotional investment coupled with feelings of intense desire and admiration is...
Are you feeling trapped?
In this podcast I thought I’d spend a bit of time talking about how head trash might show up in your life and to help you to trace it back to its...
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