The Head Trash Cycle

The head trash cycle will help you to understand where head trash comes from. And if you have a better understanding as to where it comes from then you will have a much better chance of regaining control over it and showing it the door. The thing about head trash is...

The science of our emotions, with Dr Lynda Shaw

Recent neuroscience discoveries are helping to improve our understanding of our brain and minds in leaps and bounds at the moment. So I thought it would be interesting to get the perspective from a specialist in neuroscience to help us to better understand our...

The problem with the Law of Attraction

The law of attraction is flawed and generally misunderstood. There! I said it! Have you tried to use the law of attraction and found that it just didn’t seem to work? Well, that’s because there’s a fundamental flaw with how it’s being...

Where does head trash come from?

Do you know where your head trash comes from? Or, let’s put it another way; do you know what creates it? In today’s show that’s what I hope to answer for you. It is my hope that by understanding where your head trash comes from, you are in a better...