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Explore top blog posts related to emotional wounds, the ladder of healing, map of consciousness, and childhood trauma.

The Humiliation Wound

Do you suffer from the humiliation wound? Perhaps you keep choosing partners or friends that humiliate you. Or maybe you find that you keep doing things for others when they don't even appreciate it. Do you feel guilty for treating yourself? If any of these resonate,...

The Injustice Wound

Are you a victim of the injustice wound? Bandaids, medical gauze, and paracetamol; there's no end to the treatments available for bloody bruises or painful burns. But what about those wounds that don’t bleed red? Despite being invisible, such wounds hurt the most. The...

The Trust Wound

Were you often let down or betrayed by those closest to you, including parents, family, friends, or a significant other? Continuous let-downs are like raindrops batting against a wooden windowsill; they’re going to leave a deep mark over time. This “deep mark” is...

The Scarcity Wound

Are you a victim of the scarcity wound? A scarcity wound is almost universally connected to poverty, and especially child poverty. In economic terms, scarcity is where there is a limited supply of something. In the context of psychology and mental health, scarcity can...

The Loss Wound

Are you a victim of the loss wound? You’ll often find words like “abandonment,” “betrayal,” and “neglect” populating the mental health space. Despite being prominent wounds, these terms fail to address an important - and often neglected - concept: the loss wound....

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