Neutrality is not a term that is frequently used. In fact I had never really heard it before I learned Reflective Repatterning with Chris Milbank. But the more I do head trash clearance work, the more I realise its importance, but especially how for others to ACTUALLY...
Did you know that the number one fear is the fear of public speaking? Isn’t that completely bonkers?! Especially as you can’t die from it. So, what’s going on here exactly? And how can we get rid of it? Well, as you’ll know if you’ve...
When I had a quick peek at my podcast stats, I noticed that my previous episode on stress was near the top of the charts. This tells me that stress is something that is clearly dear to your hearts. So I thought I’d seek out a stress expert to get on the show....
In today’s show I want to help you to reduce procrastination in your life so that you get all that stuff done that will help your life to be awesome. In last week’s show I spoke to Productivity expert and coach, Grace Marshall about procrastination and we...
To celebrate Fight Procrastination Day (yes really!), I thought one way of fighting procrastination would be to unpick it. So, decided to find a productivity expert to help me out. Grace Marshall is head coach and chief encourager at Grace-Marshall.com and author of...
