Fear of failure is NOT the problem. This is.

Fear of failure is one of those fears that everyone assumes they’ve got. Well apart from the Musks and Bezos of this world. They seek out failures! When I start working with people I do a Head Trash audit and a fear of failure inevitably comes up. This is...

How our ability to delegate can be sabotaged

What is actually going on when we self-sabotage? A lot of people think that it’s because of our fears, especially fears that we might not be fully aware of. And in some cases, yes fears are responsible for self-sabotage. But in most cases it’s down to a conflict in...

Is it time to empty your glass?

When you have a lot of head trash – stress, fears, anxieties, self-doubts etc – it saps your emotional resilience. The more head trash you have the less resilient you are. This means that it doesn’t take a lot for you to get wound up, anxious, stressed,...

Nutritional value of comfort zones

Comfort zones are pretty nutritious. They’re packed with treats that can fuel our growth. Delicious morsels like lesson and learnings, our mistakes and experiences. I mean, just think how much time, money and effort you’ve put in to getting acquiring of all that. It...

You think you want abundance but you don’t really

You think you want abundance but you don’t really. I bet you’ve never really given this serious thought. I bet that abundance for you is an idea that sounds attractive. But is it? Is it really? Let’s take a look. You don’t want an abundance of...