As is typical for any given day in January, I’m sure there are quite a few of us who have words withourselves and challenge ourselves by thinking “hey, why don’t you reinvent yourself some how?”. So that’s what I’d like to help you...
The idea of being able to reduce pain with your mind was not something that came to me until last year when I was pregnant. Faced with my second childbirth experience, I was super keen to repeat my first childbirth experience which was pain-free. Worried that it might...
Would you like to calm your mind in 10 days? If you do you’re in the right place! [powerpress] If you follow this podcast and the blog you’ll know that the one thing I’m trying to do to is to help you to clear your head trash. Clearing your head...
Is your life full of dreams or excuses? We’ve all got them; dreams, burning desires and passions. But do yours feature as part of your life? Or are they locked in a safe bubble in the recesses of your mind? What’s your excuse for not pursuing your...
Is it time you tried self healing? The modern western culture that many of us grew up in encourages us to go and see the doctor if we’re not well. And for many that’s what we do. To be honest, it’s what I used to do, until I made a shift in my...
Did you know about the hidden dimensions of head trash? Yes! I”m talking about those aspects to your issues or problems that, unless you are aware of and reconcile with, will contribute to you keeping hold of the problem. The reason why so many techniques fail...
