Have you ever noticed certain patterns in your life that keep repeating, no matter how hard you try to change them? Maybe it’s a fear of rejection that holds you back in relationships or a need for control that leaves you feeling exhausted. These recurring patterns...
When you think about healing, you might think of it as tackling specific memories, events, or even individual emotions. But what if the real key to transformation lies in addressing the patterns that run through your entire life? This is where thematic healing comes...
Healing is a journey, but sometimes it feels like no matter how much you try, you’re still stuck in the same patterns. You’ve read the books, done the therapy, maybe even tried alternative healing methods, but something still feels unresolved. If this sounds familiar,...
I was chatting to someone who wanted to work with me. She told me that she had “tried all the therapies” and nothing ever worked – she still felt 💩. Yes, she knew what her wounds were (very well!), but she still had them. She wanted to get rid! Of...
I think trauma therapy is failing, and I want to share with you why that is. Trauma Therapy is Failing: It’s Time to Rethink Our Approach Have you ever considered why so many of us still walk around carrying unhealed trauma? It’s a point worth pondering,...
Are you a victim of the neglect wound? Have you ever experienced a sense of neglect or emotional abandonment in your life? This might be down to the neglect wound. This emotional wound cuts deep. It is often the result of carelessness, abuse, or indifference. , or...
