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People Pleasing & Setting Boundaries, with Melissa Mahon
On this episode we dive into the world of people pleasing and boundaries - a complex issue many of us face, whether we realise it or not. To help me, I was joined by Melissa Mahon, a true gem who has personally journeyed through overcoming people pleasing tendencies....
How Celeste Healed Her Anxiety and Fear of Childbirth
In this episode, we go behind the scenes to show what a head trash clearance journey looks like, exactly! Celeste came to me for support with tokophobia, and this kicked off an epic healing journey for her. She has made incredible progress and has undergone quite a...
Self-Regulation and Trauma Healing: Allen’s Journey to Inner Peace
In this week's episode, I dive into a rich and candid conversation with Allen. Our focus? Allen's fascinating and transformative journey to self-regulation. Allen, with his openness and vulnerability, shared his deeply personal experience of seeking self-regulation as...
The Neglect Wound
Are you a victim of the neglect wound? Have you ever experienced a sense of neglect or emotional abandonment in your life? This might be down to the neglect wound. This emotional wound cuts deep. It is often the result of carelessness, abuse, or indifference. , or...
Money DOES grow on trees! This story is proof!
You've all heard the saying that "money doesn't grow on trees". Well, that's a load of BS. Money DOES grow on trees. And here's my proof... I'm sharing this story - TRUE story - with you so that you can open your mind to the possibilities of what can happen, when you...
3 ways you can tell that you’ve healed something
When you're on the healing journey, one thing that's really important to know is this: how do you know you've healed something? Why is it important to know whether you've healed? This is a crucial question to answer, for a few reasons. Let me share those with you. You...