Healing Made Simple
Mental Fitness + Emotional Resilience + Spiritual Growth
Access easy to use DIY Healing Tools to heal your triggers, traumas and emotional wounds.
Get rid of the head trash that stops you from living the life you desire.
Join the FREE Community and Get Started Today
Hello, I’m Alexia!
I want to help you to heal.
I’ve developed a DIY Healing Tool that is FAST and POTENT.
It’s called Head Trash Clearance.
It’s easy to use which means that you can be in control of your self-healing journey.
Use it on your triggers, traumas and emotional wounds and get results fast.
The 3 ways we can help you Thrive
where are you on the ladder of healing?
The Ladder of Healing is a simple way to understand your current healing journey.
At the bottom, you may feel overwhelmed by stress, anxiety, or emotional pain. As you climb, you release old patterns, clear wounds, and reach new levels of clarity and freedom.
Take the quiz to discover where you are on the ladder— and get tailored guidance on your next steps.
Explore our healing products

The Clearance Club
Heal at your own pace using our extensive vault of powerful healing tracks & healing scripts.

Personal Healing Plan
Receive a personalised healing plan tailored to your emotional needs and challenges.

Childhood Wounds
Work through your childhood wounds for a powerful healing experience.

Healing Experiences
Join our guided healing sessions every quarter for rapid emotional breakthroughs.
Dive deeper into healing
Alexia’s books help you better understand and untangle your emotional clutter.
Whether it’s Clear Your Head Trash or the upcoming Heal & Rise, these are must-reads for anyone on a healing journey.
Love for head trash
“Head Trash Clearance is truly revolutionary. I initially tried it to get rid of some short-term stress, but quickly realised it could be used on a more profound level.
Now I feel there isn’t anything I can’t deal with! I have direction and confidence.
The effects this has had on me both personally and professionally are amazing.”
“This is the easiest, quickest and most potent method I have ever used.
And it REALLY works!”
Head Trash Clearance
Head Trash Clearance has helped thousands to lose their fears, anxieties and stresses, and to find more calmness in their lives.
Have you tried it yet?
the latest from the blog…
Get healing insights, inspiring stories, and expert advice on all things healing and transformation.
Are you denying your feminine energy?
I want to talk about our masculine and feminine energy, and whether we are balancing both of these aspects within ourselves. More than likely you...
Does your anxiety comes from your in-utero experience?
I recently stumbled on a past trauma that proved to be the key to a lot of the things I've wrestled with as an adult. As someone who hunts down head...
Your public speaking fears are not what you think they are
Public speaking fears probably top some list of worst fears ever. But, not all public speaking or presenting is equal, at least when it comes to how...
Abandonment Trauma: my experience of healing it
Abandonment trauma is something I've been aware of but it was only recently that I decide to try and heal it. If you've been following my adventures...
Trauma Clearance – How I’m doing it
Since talking more about my adventures in trauma clearance, I've quite a few messages from people asking me HOW. How am I clearing my traumas? It...
The dangers of playing hide and seek
Did you ever play hide and seek as a kid? I bet it's a YES. Please don't say no... because that would be a little bit sad. If you did - and you did,...
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Useful insights & guidance
… for clearing your head trash
Available on all devices ...
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the latest podcast episodes…
How to reinvent yourself through better thinking
As is typical for any given day in January, I'm sure there are quite a few of us who have words withourselves and challenge ourselves by thinking...
How to reduce pain with your mind
The idea of being able to reduce pain with your mind was not something that came to me until last year when I was pregnant. Faced with my second...
Calm your mind in 10 days
Would you like to calm your mind in 10 days? If you do you're in the right place! [powerpress] If you follow this podcast and the blog you'll know...
Dreams or excuses – what’s in your life?
Is your life full of dreams or excuses? We've all got them; dreams, burning desires and passions. But do yours feature as part of your life? Or are...
Self Healing Confessions
Is it time you tried self healing? The modern western culture that many of us grew up in encourages us to go and see the doctor if we're not well....
The hidden dimensions of head trash
Did you know about the hidden dimensions of head trash? Yes! I"m talking about those aspects to your issues or problems that, unless you are aware...
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