Top Blogs from Clear Your Head Trash
Most Searched PostsExplore top blog posts related to emotional wounds, the ladder of healing, map of consciousness, and childhood trauma.
$30,000 chasing the wrong dream
I worked with a coach who wanted to ditch her job and do her coaching full-time. She wanted to be the best coach she could be and had invested over $30,000 in getting trained in All.The.Things. She’d even persuaded her husband to let them re-mortgage their house so...
How much do you ACTUALLY self-sabotage?
I bet you have no idea how much you actually self-sabotage. I’ll tell you how many sabotaging blocks you have in a bit (it’s way more than you think!) We all self-sabotage, some more than others obvs. Here are some clues that you’re sabotaging… Being able to spot the...
Needle phobia gone in 5 minutes
In the early days of using the Head Trash Clearance Method I was still using it tentatively because I was in testing mode. And then the perfect opportunity presented itself. The day I decided to lose my needle phobia I had just found out that I was pregnant and was at...
Why fear is a good thing
Fear has a bad reputation and a lot of people think it’s a bad thing. But it can be a good thing too. We could use our fears to guide us to higher ground. Every thing has a 'good' and 'bad' side We forget that things aren't intrinsically ‘bad’ or ‘good’. Sure, every...
The problem with confidence building techniques
The problem with confidence building techniques I have a problem with confidence building techniques. Most of them just don't work. There are many confidence building techniques out there that will promise to help you to boost or build your confidence, but I don’t...
The psychology of pain, with Dr. Gary Keil
Pain is interesting. At least I find it interesting. And I guess that comes from my work in helping women prepare for birth. Pain comes up a lot! In fact it comes up too much in my opinion. More than it should do. And this is...
FREE CHAPTER
Download a chapter of Clear Your Head Trash.
Find out how to use the Head Trash Clearance Method
Discover where your head trash comes from
Create some head space and find inner peace