Healing Made Simple
Mental Fitness + Emotional Resilience + Spiritual Growth
Access easy to use DIY Healing Tools to heal your triggers, traumas and emotional wounds.
Get rid of the head trash that stops you from living the life you desire.
Join the FREE Community and Get Started Today
Hello, I’m Alexia!
I want to help you to heal.
I’ve developed a DIY Healing Tool that is FAST and POTENT.
It’s called Head Trash Clearance.
It’s easy to use which means that you can be in control of your self-healing journey.
Use it on your triggers, traumas and emotional wounds and get results fast.
The 3 ways we can help you Thrive
Mental Fitness
Less fog, more clarity & mental energy.
Emotional resilience
Lose the anxiety and feel stronger.
spiritual growth
Pursue the spiritual path of ascension.
where are you on the ladder of healing?
The Ladder of Healing is a simple way to understand your current healing journey.
At the bottom, you may feel overwhelmed by stress, anxiety, or emotional pain. As you climb, you release old patterns, clear wounds, and reach new levels of clarity and freedom.
Take the quiz to discover where you are on the ladder— and get tailored guidance on your next steps.
Explore our healing products
The Clearance Club
Heal at your own pace using our extensive vault of powerful healing tracks & healing scripts.
Personal Healing Plan
Receive a personalised healing plan tailored to your emotional needs and challenges.
Childhood Wounds
Work through your childhood wounds for a powerful healing experience.
Healing Experiences
Join our guided healing sessions every quarter for rapid emotional breakthroughs.
Dive deeper into healing
Alexia’s books help you better understand and untangle your emotional clutter.
Whether it’s Clear Your Head Trash or the upcoming Heal & Rise, these are must-reads for anyone on a healing journey.
Love for head trash
“Head Trash Clearance is truly revolutionary. I initially tried it to get rid of some short-term stress, but quickly realised it could be used on a more profound level.
Now I feel there isn’t anything I can’t deal with! I have direction and confidence.
The effects this has had on me both personally and professionally are amazing.”
“This is the easiest, quickest and most potent method I have ever used.
And it REALLY works!”
Head Trash Clearance
Head Trash Clearance has helped thousands to lose their fears, anxieties and stresses, and to find more calmness in their lives.
Have you tried it yet?
the latest from the blog…
Get healing insights, inspiring stories, and expert advice on all things healing and transformation.
Traumas and Yetis; 2 things they have in common
I'm feeling very called to get back to work on clearing trauma at the moment. A few months ago I went all in with it when I was really ill. My mind...
Watch me clearing my head trash, and join in!
Nothing quite beats seeing someone do something to really understand what they're doing. We can hear or read explanations until the cows come home,...
Clearing self-sabotage. What it looks like: an example
Today I want to share with you what clearing self-sabotage looks like. Like EXACTLY. I'm going to share with you an example of someone I worked with...
Reducing her OCD by 80%. Becky’s story
I want to share Becky's story with you. Becky recently finished working with a Head Trash Coach, and this story has a happy ending. Becky came for...
Resistance. What it is and how it shows up.
Resistance is what it sounds like. Something that hinders you or slows you down. When the resistance is so great, it can stop you altogether. The...
What is a Head Trash Clearance To-do List?
I often talk about adding things to your Head Trash Clearance To-do List, so I want to explain more about what this is and why it's important. What...
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Useful insights & guidance
… for clearing your head trash
Available on all devices ...
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the latest podcast episodes…
Busting Bad Beliefs
Have you got bad beliefs? The beliefs that we hold determine how we experience the world, and yet, many of them are BAD BELIEFS; beliefs that limit...
When emotions go bad
Are your emotions out of control? We often hear people talk about terms like emotional mastery or emotional resilience and yet for some people these...
How to eliminate your stress triggers
What are your stress triggers? If you're stressed, then I'm thinking that you have a ton of stress triggers in your life... you know those things...
How to breathe yourself better
Are you breathing properly? A while ago, I remember being really taken back when someone who I'd pretty much just met, told me that I wasn't...
How to have a healthy body and a healthy mind
You know what they say... "healthy body healthy mind" I'm guessing that most of us started the year by setting ourselves some goals or...
Laughing to clear your head, with Melanie Bloch
If I told you that laughing was good for your health and wellbeing, would you believe me? Over the years there has been countless research to back...
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