Healing Made Simple
Mental Fitness + Emotional Resilience + Spiritual Growth
Access easy to use DIY Healing Tools to heal your triggers, traumas and emotional wounds.
Get rid of the head trash that stops you from living the life you desire.
Join the FREE Community and Get Started Today
Hello, I’m Alexia!
I want to help you to heal.
I’ve developed a DIY Healing Tool that is FAST and POTENT.
It’s called Head Trash Clearance.
It’s easy to use which means that you can be in control of your self-healing journey.
Use it on your triggers, traumas and emotional wounds and get results fast.
The 3 ways we can help you Thrive
Mental Fitness
Less fog, more clarity & mental energy.
Emotional resilience
Lose the anxiety and feel stronger.
spiritual growth
Pursue the spiritual path of ascension.
where are you on the ladder of healing?
The Ladder of Healing is a simple way to understand your current healing journey.
At the bottom, you may feel overwhelmed by stress, anxiety, or emotional pain. As you climb, you release old patterns, clear wounds, and reach new levels of clarity and freedom.
Take the quiz to discover where you are on the ladder— and get tailored guidance on your next steps.
Explore our healing products
The Clearance Club
Heal at your own pace using our extensive vault of powerful healing tracks & healing scripts.
Personal Healing Plan
Receive a personalised healing plan tailored to your emotional needs and challenges.
Childhood Wounds
Work through your childhood wounds for a powerful healing experience.
Healing Experiences
Join our guided healing sessions every quarter for rapid emotional breakthroughs.
Dive deeper into healing
Alexia’s books help you better understand and untangle your emotional clutter.
Whether it’s Clear Your Head Trash or the upcoming Heal & Rise, these are must-reads for anyone on a healing journey.
Love for head trash
“Head Trash Clearance is truly revolutionary. I initially tried it to get rid of some short-term stress, but quickly realised it could be used on a more profound level.
Now I feel there isn’t anything I can’t deal with! I have direction and confidence.
The effects this has had on me both personally and professionally are amazing.”
“This is the easiest, quickest and most potent method I have ever used.
And it REALLY works!”
Head Trash Clearance
Head Trash Clearance has helped thousands to lose their fears, anxieties and stresses, and to find more calmness in their lives.
Have you tried it yet?
the latest from the blog…
Get healing insights, inspiring stories, and expert advice on all things healing and transformation.
Struggle with a fear of uncertainty
A fear of uncertainty is something that a lot of people struggle with and when it hits dizzying heights it can begin to contribute to anxiety. Right...
Self-care isn’t what you think it is
I get really irate when I read posts about self-care. It's not because I disagree with the idea of self-care, because I don't. I think self-care is...
Disorganised & chaotic to-do list?
Maybe sometimes you feel like you're winning and you're on fire. You're ticking things off your to-do list like your life depends on it. And other...
Lockdown boredom getting you down?
Lockdown is tough, there's no way of sugar coating it. Lockdown first time around for many was a bit of a novelty. And it was sunny, which always...
What Does it Mean to be Unfuckwithable?
The idea of being unfuckwithable is catching on, and it’s no wonder. In a world full of challenges, distractions, and other people’s opinions, the...
Fear of failure is NOT the problem. This is.
Fear of failure is one of those fears that everyone assumes they've got. Well apart from the Musks and Bezos of this world. They seek out failures!...
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Useful insights & guidance
… for clearing your head trash
Available on all devices ...
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the latest podcast episodes…
Your thoughts CAN heal your body, with epigeneticist Charan Surdhar
The new science of epigenetics marks a paradigm shift in our thinking in quite a profound way; that our thoughts, beliefs and emotions can affect...
Can you be angry and not know it? with anger expert Julian Hall
Anger is a powerful yet misunderstood emotion. We often talk about being angry, but often we're referring to a narrow range of angry behaviours....
Getting over your fear of public speaking, with Sarah Lloyd-Hughes
Having a fear of public speaking is incredibly common. In fact, it's the number one fear EVER! But it doesn't have to be. In today's podcast, I am...
3 ways that your values give you head trash
Your values are an intrinsic part of who you are and what makes you YOU. But with all comes bad... unfortunately they can also be one of the main...
The Head Trash Cycle
The head trash cycle will help you to understand where head trash comes from. And if you have a better understanding as to where it comes from then...
Unleash your inner monster
Unleash your inner monster? Doesn't that sound a bit scary? Well, not really. We all have a bad side, but the thing is many of us do what we can to...
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