Healing Made Simple
Mental Fitness + Emotional Resilience + Spiritual Growth
Access easy to use DIY Healing Tools to heal your triggers, traumas and emotional wounds.
Get rid of the head trash that stops you from living the life you desire.
Join the FREE Community and Get Started Today
Hello, I’m Alexia!
I want to help you to heal.
I’ve developed a DIY Healing Tool that is FAST and POTENT.
It’s called Head Trash Clearance.
It’s easy to use which means that you can be in control of your self-healing journey.
Use it on your triggers, traumas and emotional wounds and get results fast.
The 3 ways we can help you Thrive
where are you on the ladder of healing?
The Ladder of Healing is a simple way to understand your current healing journey.
At the bottom, you may feel overwhelmed by stress, anxiety, or emotional pain. As you climb, you release old patterns, clear wounds, and reach new levels of clarity and freedom.
Take the quiz to discover where you are on the ladder— and get tailored guidance on your next steps.
Explore our healing products

The Clearance Club
Heal at your own pace using our extensive vault of powerful healing tracks & healing scripts.

Personal Healing Plan
Receive a personalised healing plan tailored to your emotional needs and challenges.

Childhood Wounds
Work through your childhood wounds for a powerful healing experience.

Healing Experiences
Join our guided healing sessions every quarter for rapid emotional breakthroughs.
Dive deeper into healing
Alexia’s books help you better understand and untangle your emotional clutter.
Whether it’s Clear Your Head Trash or the upcoming Heal & Rise, these are must-reads for anyone on a healing journey.
Love for head trash
“Head Trash Clearance is truly revolutionary. I initially tried it to get rid of some short-term stress, but quickly realised it could be used on a more profound level.
Now I feel there isn’t anything I can’t deal with! I have direction and confidence.
The effects this has had on me both personally and professionally are amazing.”
“This is the easiest, quickest and most potent method I have ever used.
And it REALLY works!”
Head Trash Clearance
Head Trash Clearance has helped thousands to lose their fears, anxieties and stresses, and to find more calmness in their lives.
Have you tried it yet?
the latest from the blog…
Get healing insights, inspiring stories, and expert advice on all things healing and transformation.
The first step in reducing fear
The first step in reducing fear We tend to fear the things we hate. So an important first step in reducing fear is to look at the thing we fear from...
$30,000 chasing the wrong dream
I worked with a coach who wanted to ditch her job and do her coaching full-time. She wanted to be the best coach she could be and had invested over...
How much do you ACTUALLY self-sabotage?
I bet you have no idea how much you actually self-sabotage. I’ll tell you how many sabotaging blocks you have in a bit (it’s way more than you...
Needle phobia gone in 5 minutes
In the early days of using the Head Trash Clearance Method I was still using it tentatively because I was in testing mode. And then the perfect...
Why fear is a good thing
Fear has a bad reputation and a lot of people think it’s a bad thing. But it can be a good thing too. We could use our fears to guide us to higher...
The problem with confidence building techniques
The problem with confidence building techniques I have a problem with confidence building techniques. Most of them just don't work. There are many...
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Useful insights & guidance
… for clearing your head trash
Available on all devices ...
… Apple Podcasts, Spotify, Google Play, Stitcher + more…
the latest podcast episodes…
Why you should start a head trash clearance to-do list
Start a head trash clearance to do list? What is that? ... is that what you're thinking? I'm not surprised! You might not like this but.. I want...
Why you struggle to increase your fees, with Ken D Foster
Not charging what you're worth and raising your fees is a widespread issue experienced by so many people who offer professional services. So, I...
The problem with the Law of Attraction
The law of attraction is flawed and generally misunderstood. There! I said it! Have you tried to use the law of attraction and found that it just...
Where does head trash come from?
Do you know where your head trash comes from? Or, let's put it another way; do you know what creates it? In today's show that's what I hope to...
What is Reflective Repatterning?
The technique at the core of our Head Trash Clearance method is Reflective Repatterning (RR). It's a new technique from the field of Energy...
When other people drive you nuts
... and really it's your fault! It's OK.. I get it if you want to punch me.. but hear me out. When other people drive you nuts, it's a sign that you...
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