Top Blogs from Clear Your Head Trash
Most Searched PostsExplore top blog posts related to emotional wounds, the ladder of healing, map of consciousness, and childhood trauma.
Money DOES grow on trees! This story is proof!
You've all heard the saying that "money doesn't grow on trees". Well, that's a load of BS. Money DOES grow on trees. And here's my proof... I'm sharing this story - TRUE story - with you so that you can open your mind to the possibilities of what can happen, when you...
How to Measure the Progress of Inner Work
Today we have an incredibly fascinating topic to explore - the map of consciousness - and how it can be used to measure the progress of inner work. In this episode, we'll explore how our consciousness can impact our emotions, perceptions, and problem-solving...
What is a BOUNCE POINT reading?
Your BOUNCE POINT reading tells you where you are on the Head Trash Ladder of Healing. The Ladder of Healing The Ladder of Healing is a spectrum that closely aligns with the mental health continuum. It shows various stages of mental and emotional health, mental...
How to Heal a Fear of Vomit
Navigating the Sickening Vomit-fest of Emetophobia aka the Fear of Vomit Hello stomach-sensitive souls! Today, we're going to dive into a topic that might leave some of you feeling a little queasy – emetophobia, a.k.a. the fear of vomit or the fear of being sick. Grab...
Mental Fitness
Let's talk about mental fitness. You know, just like physical fitness, mental fitness is all about keeping your mind healthy and strong. And just like working out at the gym, it takes effort and dedication to maintain good mental health. For some reason, people are...
3 ways you can tell that you’ve healed something
When you're on the healing journey, one thing that's really important to know is this: how do you know you've healed something? Why is it important to know whether you've healed? This is a crucial question to answer, for a few reasons. Let me share those with you. You...
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