Healing Made Simple
Mental Fitness + Emotional Resilience + Spiritual Growth
Access easy to use DIY Healing Tools to heal your triggers, traumas and emotional wounds.
Get rid of the head trash that stops you from living the life you desire.
Join the FREE Community and Get Started Today
Hello, I’m Alexia!
I want to help you to heal.
I’ve developed a DIY Healing Tool that is FAST and POTENT.
It’s called Head Trash Clearance.
It’s easy to use which means that you can be in control of your self-healing journey.
Use it on your triggers, traumas and emotional wounds and get results fast.
The 3 ways we can help you Thrive
Mental Fitness
Less fog, more clarity & mental energy.
Emotional resilience
Lose the anxiety and feel stronger.
spiritual growth
Pursue the spiritual path of ascension.
where are you on the ladder of healing?
The Ladder of Healing is a simple way to understand your current healing journey.
At the bottom, you may feel overwhelmed by stress, anxiety, or emotional pain. As you climb, you release old patterns, clear wounds, and reach new levels of clarity and freedom.
Take the quiz to discover where you are on the ladder— and get tailored guidance on your next steps.
Explore our healing products
The Clearance Club
Heal at your own pace using our extensive vault of powerful healing tracks & healing scripts.
Personal Healing Plan
Receive a personalised healing plan tailored to your emotional needs and challenges.
Childhood Wounds
Work through your childhood wounds for a powerful healing experience.
Healing Experiences
Join our guided healing sessions every quarter for rapid emotional breakthroughs.
Dive deeper into healing
Alexia’s books help you better understand and untangle your emotional clutter.
Whether it’s Clear Your Head Trash or the upcoming Heal & Rise, these are must-reads for anyone on a healing journey.
Love for head trash
“Head Trash Clearance is truly revolutionary. I initially tried it to get rid of some short-term stress, but quickly realised it could be used on a more profound level.
Now I feel there isn’t anything I can’t deal with! I have direction and confidence.
The effects this has had on me both personally and professionally are amazing.”
“This is the easiest, quickest and most potent method I have ever used.
And it REALLY works!”
Head Trash Clearance
Head Trash Clearance has helped thousands to lose their fears, anxieties and stresses, and to find more calmness in their lives.
Have you tried it yet?
the latest from the blog…
Get healing insights, inspiring stories, and expert advice on all things healing and transformation.
Clearing head trash. Amber’s story
We all experience head trash so it makes sense to want to clear it. At least it does in my mind! The way I like to do that is using Head Trash...
Do you fear silliness?
Sounds a bit silly doesn't it? How can people fear silliness? Lots of people worry about sounding silly. They think that if they sound silly that...
Love planning? Maybe you don’t!
I thought I loved planning. But it was all a lie! I've done a lot of planning and I think I'm pretty good at all sorts of planning shenanigans. From...
How to stop getting distracted
Getting stuff done and generally being productive requires the mind to stay focussed on singular tasks until they are complete. Sounds fairly...
Dealing with COVID anxiety
With so much uncertainty around right now, the only certainty seems to be this: COVID anxiety is a thing and it's becoming more of a problem as time...
Overcoming mask anxiety
Mask anxiety is a very real thing right now and it's something we need to take seriously. Wearing masks is something that most of us are being asked...
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Useful insights & guidance
… for clearing your head trash
Available on all devices ...
… Apple Podcasts, Spotify, Google Play, Stitcher + more…
the latest podcast episodes…
Why goal setting rocks, with Adrian Peck
Goal setting rocks... yes it does! At least, it does when it's done right. So I started 2014 with a podcast that some in the personal development...
Motivation to exercise, with Adrian Peck
Is it it hard for you to find motivation to exercise? Don't we all? I certainly do. But it's at this time of year that it's at the front of our...
Why goals suck, with Chris Milbank
What are your goals for 2014? Yes! It's that time of year when you can't swipe your tablet without stumbling on yet another blog post encouraging...
Have you mastered the art of giving?
Have you mastered the art of giving? As we approach the culmination of the season of goodwill, many of us are busily preparing for giving and...
The Stress of Christmas, with Julian Hall
Are you someone who is affected by the stress of Christmas and the festive season? As we hurtle towards the end of the year, some of us desperately...
The psychology of illness, with Jenny Lynn
So, what do I mean by the psychology of illness? Well, in the time that I've spent doing the work I'm doing, I frequently come across cases with my...
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