Healing Made Simple
Mental Fitness + Emotional Resilience + Spiritual Growth
Access easy to use DIY Healing Tools to heal your triggers, traumas and emotional wounds.
Get rid of the head trash that stops you from living the life you desire.
Join the FREE Community and Get Started Today
Hello, I’m Alexia!
I want to help you to heal.
I’ve developed a DIY Healing Tool that is FAST and POTENT.
It’s called Head Trash Clearance.
It’s easy to use which means that you can be in control of your self-healing journey.
Use it on your triggers, traumas and emotional wounds and get results fast.
The 3 ways we can help you Thrive
Mental Fitness
Less fog, more clarity & mental energy.
Emotional resilience
Lose the anxiety and feel stronger.
spiritual growth
Pursue the spiritual path of ascension.
where are you on the ladder of healing?
The Ladder of Healing is a simple way to understand your current healing journey.
At the bottom, you may feel overwhelmed by stress, anxiety, or emotional pain. As you climb, you release old patterns, clear wounds, and reach new levels of clarity and freedom.
Take the quiz to discover where you are on the ladder— and get tailored guidance on your next steps.
Explore our healing products
The Clearance Club
Heal at your own pace using our extensive vault of powerful healing tracks & healing scripts.
Personal Healing Plan
Receive a personalised healing plan tailored to your emotional needs and challenges.
Childhood Wounds
Work through your childhood wounds for a powerful healing experience.
Healing Experiences
Join our guided healing sessions every quarter for rapid emotional breakthroughs.
Dive deeper into healing
Alexia’s books help you better understand and untangle your emotional clutter.
Whether it’s Clear Your Head Trash or the upcoming Heal & Rise, these are must-reads for anyone on a healing journey.
Love for head trash
“Head Trash Clearance is truly revolutionary. I initially tried it to get rid of some short-term stress, but quickly realised it could be used on a more profound level.
Now I feel there isn’t anything I can’t deal with! I have direction and confidence.
The effects this has had on me both personally and professionally are amazing.”
“This is the easiest, quickest and most potent method I have ever used.
And it REALLY works!”
Head Trash Clearance
Head Trash Clearance has helped thousands to lose their fears, anxieties and stresses, and to find more calmness in their lives.
Have you tried it yet?
the latest from the blog…
Get healing insights, inspiring stories, and expert advice on all things healing and transformation.
Money DOES grow on trees! This story is proof!
You've all heard the saying that "money doesn't grow on trees". Well, that's a load of BS. Money DOES grow on trees. And here's my proof... I'm...
What is a BOUNCE POINT reading?
Your BOUNCE POINT reading tells you where you are on the Head Trash Ladder of Healing. The Ladder of Healing The Ladder of Healing is a spectrum...
How to Heal a Fear of Vomit
Navigating the Sickening Vomit-fest of Emetophobia aka the Fear of Vomit Hello stomach-sensitive souls! Today, we're going to dive into a topic that...
Mental Fitness
Let's talk about mental fitness. You know, just like physical fitness, mental fitness is all about keeping your mind healthy and strong. And just...
3 ways you can tell that you’ve healed something
When you're on the healing journey, one thing that's really important to know is this: how do you know you've healed something? Why is it important...
The Judgement Wound
Do you have the judgement wound? You feel eyes on you, even when there’s no one in the room. You don’t need other people to judge you, because you...
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Useful insights & guidance
… for clearing your head trash
Available on all devices ...
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the latest podcast episodes…
Parent and baby mental health
Parent and baby mental health are not discussed enough in my opinion. And yet they are incredibly important not just for the families involved, but...
Why clearance and mindset should be a practice
To feel and perform at your best, I believe that head trash clearance and mindset should be a practice. But I realise that not everyone sees...
Using Meditation and Head Trash Clearance
On today’s show I’m chatting with Louise Hallam who is a mindfulness and meditation teacher. The reason I want to get Louise on the show is because...
The Head Trash Show is back!
I’m so excited to bring the Head Trash Show back. It’s been a long break, but one that has been worth it. So in this opening episode this is...
My fear of vomit made my kids sick
I'm not the first person to say this so it shouldn't be news to you, but if you want to change the world start with yourself. The "world" doesn't...
Letting go, with Matt Sison
Do you find that you're holding on to patterns of thought, behaviours and bodily dis-ease that you'd just rather shake? Well, you're going to love...
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