Top Blogs from Clear Your Head Trash
Most Searched PostsExplore top blog posts related to emotional wounds, the ladder of healing, map of consciousness, and childhood trauma.
5 emotional wounds we all suffer from
Healing your emotional wounds is essential if you're to reach your happy place, and stay there. Your emotional wounds can often be the source of your day-to-day triggers, so by healing your emotional wounds you're able to reduce the stress and anxiety you experience...
Micro-dosing for mental health, Simone’s story
Micro-dosing for mental health is something that has been explored for some time. The pioneer of this is the Czech-born psychologist Stanislav Grof. Micro-dosing is the practice of taking or administering very small amounts of a drug in order to test or benefit from...
Balancing your inner feminine and masculine, with Zoe-Anna
Your inner masculine and feminine Do you think your inner masculine and feminine energies are in balance? Does this question even make sense to you? I ask that because I've had some conversations with people when they've looked a bit puzzled when asked. They simply...
What does it mean do “do a clearance”?
You'll often hear me talking about 'doing a clearance'. Whether it's on the podcast, in my videos or in my blogs. So I thought I'd take a moment to explain what I mean by that. What does it mean to 'do a clearance'? When you decide that you would like to clear a piece...
Are you denying your feminine energy?
I want to talk about our masculine and feminine energy, and whether we are balancing both of these aspects within ourselves. More than likely you are not in balance, and are denying one of these aspects within yourself. Or you're over-compensating one of these aspects...
Healing from trauma, with Brooke Bownes
Healing from Trauma Trauma is something we all have to wrestle with. But not all of us choose to do so. Sometimes we're forced into facing our traumas - as I was recently. This is why I wanted to have a chat with someone who works with trauma, so that they can share...
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