Healing Made Simple
Mental Fitness + Emotional Resilience + Spiritual Growth
Access easy to use DIY Healing Tools to heal your triggers, traumas and emotional wounds.
Get rid of the head trash that stops you from living the life you desire.
Join the FREE Community and Get Started Today
Hello, I’m Alexia!
I want to help you to heal.
I’ve developed a DIY Healing Tool that is FAST and POTENT.
It’s called Head Trash Clearance.
It’s easy to use which means that you can be in control of your self-healing journey.
Use it on your triggers, traumas and emotional wounds and get results fast.
The 3 ways we can help you Thrive
Mental Fitness
Less fog, more clarity & mental energy.
Emotional resilience
Lose the anxiety and feel stronger.
spiritual growth
Pursue the spiritual path of ascension.
where are you on the ladder of healing?
The Ladder of Healing is a simple way to understand your current healing journey.
At the bottom, you may feel overwhelmed by stress, anxiety, or emotional pain. As you climb, you release old patterns, clear wounds, and reach new levels of clarity and freedom.
Take the quiz to discover where you are on the ladder— and get tailored guidance on your next steps.
Explore our healing products
The Clearance Club
Heal at your own pace using our extensive vault of powerful healing tracks & healing scripts.
Personal Healing Plan
Receive a personalised healing plan tailored to your emotional needs and challenges.
Childhood Wounds
Work through your childhood wounds for a powerful healing experience.
Healing Experiences
Join our guided healing sessions every quarter for rapid emotional breakthroughs.
Dive deeper into healing
Alexia’s books help you better understand and untangle your emotional clutter.
Whether it’s Clear Your Head Trash or the upcoming Heal & Rise, these are must-reads for anyone on a healing journey.
Love for head trash
“Head Trash Clearance is truly revolutionary. I initially tried it to get rid of some short-term stress, but quickly realised it could be used on a more profound level.
Now I feel there isn’t anything I can’t deal with! I have direction and confidence.
The effects this has had on me both personally and professionally are amazing.”
“This is the easiest, quickest and most potent method I have ever used.
And it REALLY works!”
Head Trash Clearance
Head Trash Clearance has helped thousands to lose their fears, anxieties and stresses, and to find more calmness in their lives.
Have you tried it yet?
the latest from the blog…
Get healing insights, inspiring stories, and expert advice on all things healing and transformation.
How our ability to delegate can be sabotaged
What is actually going on when we self-sabotage? A lot of people think that it’s because of our fears, especially fears that we might not be fully...
Is it time to empty your glass?
When you have a lot of head trash - stress, fears, anxieties, self-doubts etc - it saps your emotional resilience. The more head trash you have the...
Nutritional value of comfort zones
Comfort zones are pretty nutritious. They’re packed with treats that can fuel our growth. Delicious morsels like lesson and learnings, our mistakes...
You think you want abundance but you don’t really
You think you want abundance but you don't really. I bet you've never really given this serious thought. I bet that abundance for you is an idea...
Why coaches and helpy-types struggle to make money
People who like to help others are screwed. This is why so many coaches and helpy-types struggle to make money. When you seek to offer help, you...
How to eliminate self-sabotage
The frustrating thing about self-sabotage is that we feel we're stuck with it. That we can't get rid it. But that's not the case. It is possible to...
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Useful insights & guidance
… for clearing your head trash
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the latest podcast episodes…
The science of our emotions, with Dr Lynda Shaw
Recent neuroscience discoveries are helping to improve our understanding of our brain and minds in leaps and bounds at the moment. So I thought it...
Why neutrality helps you to be more mindful and stress-free
Neutrality is not a term that is frequently used. In fact I had never really heard it before I learned Reflective Repatterning with Chris Milbank....
Fear of public speaking unpicked, with Nigel Risner
Did you know that the number one fear is the fear of public speaking? Isn't that completely bonkers?! Especially as you can't die from it. So,...
Stress unpicked, with US Stress Relief Expert Lauren E Miller
When I had a quick peek at my podcast stats, I noticed that my previous episode on stress was near the top of the charts. This tells me that stress...
How to reduce procrastination
In today's show I want to help you to reduce procrastination in your life so that you get all that stuff done that will help your life to be...
Procrastination unpicked, with Grace Marshall
To celebrate Fight Procrastination Day (yes really!), I thought one way of fighting procrastination would be to unpick it. So, decided to find a...
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