Top Blogs from Clear Your Head Trash
Most Searched PostsExplore top blog posts related to emotional wounds, the ladder of healing, map of consciousness, and childhood trauma.
Unpacking Gen Z Anxiety with Dr Lauren Cook
Do you recall your last, really bad anxiety attack? That feeling of being swallowed up by a huge wave and trying to gasp for air, but it just wouldn't come through? If the answer is yes, then pop the kettle on, get comfy, and join me for the latest episode of Head...
How Celeste Healed Her Anxiety and Fear of Childbirth
In this episode, we go behind the scenes to show what a head trash clearance journey looks like, exactly! Celeste came to me for support with tokophobia, and this kicked off an epic healing journey for her. She has made incredible progress and has undergone quite a...
Self-Regulation and Trauma Healing: Allen’s Journey to Inner Peace
In this week's episode, I dive into a rich and candid conversation with Allen. Our focus? Allen's fascinating and transformative journey to self-regulation. Allen, with his openness and vulnerability, shared his deeply personal experience of seeking self-regulation as...
The Neglect Wound
Are you a victim of the neglect wound? Have you ever experienced a sense of neglect or emotional abandonment in your life? This might be down to the neglect wound. This emotional wound cuts deep. It is often the result of carelessness, abuse, or indifference. , or...
Guide Your Emotional Healing with the Map of Consciousness
Have you discovered the Map of Consciousness yet? If not, perhaps now is the time! Let's delve into the profound journey of emotional healing through the lens of the Map of Consciousness. Imagine this map as a guide leading you through the terrain of your emotions...
Why Opposites Matter
"Why do you use opposites in Head Trash Clearance?" This is a question I am often asked. So let me try to explain. Opposites is a way of life for us Our life is full of opposites. And while we might not think in these terms or acknowledge their presence, it's...
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